Stress, PTSD and Anxiety Therapists in Centre Wellington, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Centre Wellington, Ontario.


Janeen Weatherhead, MA, RP
Anxiety Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

125 St George St. West unit 6, Fergus, Ontario N1M 1H8 | 519-766-3978

I believe we all have moments in our lives when we experience stress and anxiety. Every single one of us could benefit from tools taken from mindfulness exercises as I do in my personal life. I tend to address these issues from a teaching and practicing approach with clients. Its one thing to suggest and explain something, but there has been greater success when we try it out together in session. I have used role play exercises from time to time when the client feels it would be beneficial to decrease the intensity of their anxiety. I love when my clients confidence starts to build because they have implemented what we have practiced in session and learned that it works!

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

William  Empey, MA
Anxiety Counselor

William Empey, MA

Counselor

Available for Online Therapy

My approach to counseling is to integrate ideas from psychology, philosophy, spirituality and the wisdom traditions of the past. As a student of existential psychotherapy, Vipassana meditation, qigong, and yoga, my focus is on repairing the split between the mind and body, expanding consciousness, and liberating the human spirit from the prison of suffering

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist & Clinical Traumatologist

Available for Online Therapy

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Amy Moroz, M.Ed.C.Psych.
Anxiety Counsellor

Amy Moroz, M.Ed.C.Psych.

Registered Clinical & Counselling Psychologist

43 Rosewood Ave. , Guelph, Ontario N1H 5Z8 | 519-716-6099

Everyone has stress in their lives. Stress is a normal part of living, but at certain times in your life, stress can take a toll on your health, well being and your general success. Amy Moroz Psychological Associates are experts at stress management. We will help you sort through issues and find the best ways to move forward. Offering specialized Emotion Regulation training for Stress, Anxiety and Anxiety Disorders. Live your life more effectively and more calmly today. Cognitive Behaviour therapy, Mindfulness meditation training, and so on.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Centre Wellington, ON.

Thank you for visiting our Ontario page of stress therapists in Centre Wellington, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Centre Wellington, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Centre Wellington is located in Ontario, Canada.  The population of Centre Wellington is 28,191 people. Centre Wellington therapists serve postal code: N1M.