Hi, my name is Regina Yakubov, and I’m a Registered Psychotherapist (Qualifying). I provide online psychotherapy for individuals and youth (10+) who may be feeling overwhelmed by anxiety, stress, depression, relationship struggles, self-esteem challenges, or life transitions. I know that reaching out for support can feel like a big step, and my goal is to create a safe, supportive space where you feel truly heard and understood.
My approach is warm and collaborative, and I tailor each session to your unique needs and goals. Drawing from evidence-based practices such as CBT, ACT, Solution-Focused Therapy, and Person-Centered Therapy, I work alongside you to explore your experiences, build practical coping tools, and foster resilience. Together, we can identify patterns, clarify your values, and take meaningful steps toward lasting change.
I emphasize self-compassion, emotional awareness, and healthy communication, helping you move through challenges with greater balance and confidence. Whether you’re navigating daily stressors or major life transitions, my aim is to walk beside you with encouragement, care, and strategies that support your growth and well-being.
Regina Yakubov Reaches
Clients throughout Ontario