Hope Centered Counselling
Life can be messy, overwhelming, and sometimes painful. At Hope Centered Counselling, we know what it feels like to carry heavy experiences and face challenges that seem impossible to navigate alone. That’s why we provide a safe, judgment-free space where you can slow down, be heard, and begin to find your way forward.
Every person’s therapy journey is unique, and we honor that. We meet you where you are, with curiosity, compassion, and down-to-earth conversations that make therapy feel approachable. Our team combines clinical experience, creativity, and relational depth to ensure your sessions are tailored to your needs rather than a one-size-fits-all approach.
How Therapy Can Help You
Therapy can help you explore life’s barriers, heal old wounds, and build the tools to thrive in the present. With support from our team, you can:
Learn strategies to face challenges with confidence
Improve your relationship with yourself and others
Build self-esteem, self-compassion, and resilience
Navigate transitions, grief, stress, and burnout more effectively
Process trauma and uncover paths to long-term healing
What We Offer
We provide individualized support for ages 16 and up, in person in Fergus, Ontario (steps from the Village of Elora) and online for convenience. Our services are covered by most insurance companies, with sessions ranging from $145–$195 to reflect the specialized support available.
Our offerings include:
Our Approach
We believe therapy is not one-size-fits-all. Our practice is rooted in flexibility, authenticity, and deep respect for the many ways people heal. You won’t encounter clinical detachment or surface-level support here. Instead, you’ll find real connection, compassionate curiosity, and care that honors the complexity of your story.
We are a trauma-informed, neurodiverse-affirming, and LGBTQ+ friendly clinic that welcomes people from all walks of life. Whether you’re navigating grief, burnout, identity shifts, relationship wounds, or the echoes of trauma, we provide a space where you feel seen, not just treated. Our therapists blend evidence-based approaches with relational depth, responding to your needs that day — whether it’s building skills, exploring patterns, or simply having a space to breathe.
Why Choose Hope Centered Counselling
Our founder, Janeen, knows firsthand the power of being truly witnessed and supported through life’s struggles. That experience inspired a practice built on hope, compassion, and the belief that healing is possible.
At Hope Centered Counselling, you’ll find therapists who:
Show up with honesty, humility, and heart
Walk alongside you through challenges
Celebrate progress and growth
Guide you toward a more grounded, meaningful life
No matter what brought you here, you are valued, your experiences matter, and your growth is our priority. Through the mud and the pain, we’ll walk with you, one step at a time.