Depression Counselling in London, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in London, Ontario.


Depression Counsellor

Natasha Minor, MA, CCC

Registered Psychotherapist (Q)

1352 Wharncliffe Road South, London, Ontario

Do you experience feelings of hopelessness? Difficulty sleeping or sleeping too much? Have you lost interest in doing things that you used to enjoy? If you answered yes to any of these questions then you might be suffering from depression. You may be experiencing other symptoms as well. When these symptoms become disabling and affect your ability to function normally at work and home, it becomes difficult to find hope. If you are experience any of these symptoms I wan you to know there is hope. I would like to help you, please contact me to see how.

Depression Counsellor

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

256 Central Avenue (Across from Victoria Park) * not accessible , London, Ontario

Are you sad, angry, anxious? I can help you with processing and managing these negative emotions. I consider the client's past and present when considering depression. We know that therapy is essential for clients experiencing signs and symptoms of depression. A holistic approach is helpful. Anxiety and depression are often connected for some people. A trauma and attachment informed approach is helpful. I assist people with tools and strategies to help them cope in every day life. 1 in 5 people are currently experiencing mental health challenges. Anxiety and depression are a challenge for people whether in their home, personal and work life. I can help.

Depression Counsellor

Jack Ferrari, Ph.D., C. Psych.

Psychologist

230 Victoria St., #201, London, Ontario

There are a number of issues that may present in depression, including loss, grief, trauma, and/or any experiences or learning that may impact the sense of self. Depression can be helped by direct cognitive approaches, challenging and guiding past the tendencies to judge self; by behavioural approaches that guide or help back to meaningful activity; by exploratory approaches that help look at events or learning that may have led to the current view of world, self, or future; and/or by approaches that simply support or help by instilling hope, infusing a sense that change can occur (in fact, does naturally occur), and that current distress will not last indefinitely.

Depression Counsellor

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

Devonshire Ave, London, Ontario

I work with depression often, using CBT, mindfulness and other therapies to address thought distortions and focus on awareness of your triggers and self-care. I believe that medication is your own personal choice, and I may make recommendations to you. I understand there are many different types of depression and I will work with your unique needs.

Depression Counsellor

Barry Johnston-Spooner, M.Ed., Registered Psychotherapist

Registered Psychotherapist

40 Windsor Avenue in Wortley Village, London, Ontario

Depression takes many forms. One can be: blue, listless, hopeless, sad, dispirited, nervous, fatigued; be defeating oneself, in a funk, etc. It can include: feelings of helplessness, hopelessness, loss of interest in daily activities; appetite, weight or sleep changes; anger, irritability, loss of energy, self-loathing, recklessness and so on. But it’s also unique to each of us. Help for any of this is best with you being in charge. My job as your therapist is to listen and follow as fully as I can what way you want to change. My approach will be focused on how best to address the specific symptoms and situation you face in particular. Ultimately, balanced self-assertion is the real key.

Depression Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

Do you feel sad, unmotivated, hopeless, helpless, weepy, maybe sleep too much or too little? Have you lost interest in your friends, activities, sex? Have you felt this way for a long time and your relationships and job are suffering? Maybe you have tried prescription drugs or used alcohol or other substance. Now, though, you want to take charge yourself and see some turnaround in your life. Counseling begins with you talking about what is happening in your life. I'll ask questions to help you get a clear understanding of causes and themes. We'll discuss different approaches and behaviours for you to try. Maybe Cognitive Behavioural Therapy or a Trauma Relief therapy would be good for you.

Depression Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

1550 Gordon St., Unit 19, Guelph, Ontario

I will help you design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

Depression Counsellor

Leah Valian, MSW, RSW

Registered Social Worker / Registered Sex Therapist (BESTCO)

15 Schneider Avenue (at Queen Street), Kitchener, Ontario

We overuse the word " depressed" The typical short term "depression" people experience, is entirely different from the physical illness of depression that exhausts, immobilizes and sickens us. Your sad feelings and low moods deserve attention. Thankfully many options move us to enjoying life again. I can help you to navigate the challenges and to assess what resources best suit you. Medication is not for everyone but can be a life saver for many. Let's give you the compassionate attention you deserve. I can help you to decide whether its time for a medical opinion. You have suffered long enough and deserve help now.

Depression Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

151B York Street, London, Ontario

There are many reasons why people feel depressed. Through counselling, I can help you to identify and address the causes (if not medical) of your depression. Once you understand the reasons for your symptoms and successfully address the causes, you will find freedom and hope. You will not only feel better emotionally, but you will find that your energy and zest for life will increase and enable you to function better, achieve tasks, and accomplish goals that you have given up on. By practicing concepts learned through counselling, you can have your life back.

Depression Counsellor

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

119 Wortley Road, London, Ontario

Life events can cause fluctuations in our happiness levels, but sometimes we can get to feeling overwhelmed by life events or just life itself. Therapy can provide the support you need to sort out the origin of the depression and to make steps to finding a sense of balance and wholeness again. As a therapist, I am able to support you in this journey in order to enjoy life again.

Depression Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

Depression Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

141 Wortley Road Unit #2, London, Ontario

Depression is very common and leads to people being off work and loosing family and friends. It can often be a struggle for people to reach out for help and make that first call or come in to my office. Depression is a huge weight on your shoulders that interferes with all aspects of your life. It often feels like 2 steps forward ten steps back. We explore together what led up to your depression and your symptoms. I coach you to practice simple self care that helps you free yourself from depression. I am well connected in the mental health community and can offer referrals as required.

Depression Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

2-521 Nottinghill Rd. 2nd Floor, London, Ontario

Depression can be something that suddenly surprises us or it may have been a lifelong companion. Either way, counselling helps the symptoms of depression to become more manageable. Together we can work on strategies that will gradually assist you to gently re-shape your life. Patience is a key ingredient to getting better. Making changes is definitely possible.



You Have Found The Best Therapists for Depression and Mood Issues in London, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in London who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in London will help you climb back up and start living your dreams again.

London is located in Ontario, Canada. It has a land area of 420.35 square kilometers.  The population of London is 383,822 people with 163,140 households . The population ranking for London is #15 nationally and #6 for the province of Ontario with a density of 913.10 people per sq km. London therapists serve postal code: N6C.