Anger Management and Counselling in London, ON.

Therapy and counselling for anger issues, self control and stress management in London, Ontario. Find effective help for real change.

Anger Therapist

Jordan Thomas, BSW, MPA, MSW, RSW

Individual + Couples Counsellor & Coach

1350 Wharncliffe Rd S, London, Ontario

Anger can wash over you quickly and destroy your relationships and self-confidence. Yet there is freedom from anger. Working with me can help you establish a feeling of safety and comfort in looking at your anger from a different lens. You can learnt o regulate your emotions and take care of yourself so reduce that "tense" feeling. I use mindfulness techniques as well as skills derived from Dialectical Behaviour Therapy to help you heal and get your control back.

Anger Therapist

Barry Johnston-Spooner, M.Ed., Registered Psychotherapist

Registered Psychotherapist

40 Windsor Avenue in Wortley Village, London, Ontario

After four decades as a therapist, I find anger management is still not fully understood. Yes you need to manage your anger. But it’s early childhood experience which has hurt you - hardened you to avoid, dismiss or shove inside any anger: both the Constructive as well as Destructive types. That becomes a false shortcut - as feeling inside for which is which in the moment is a key to healthy assertion. Balance is what we need. In the model I use for working with anger, you can learn first to shift what tends to happen in a present unhappy situation. We’ll then help you distinguish how your past started that pattern. You’ll be able to balance yourself, both in anger and conflict resolution.

Anger Therapist

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

404 Whisker Court, London, Ontario

What do you do when things just do NOT seem fair? Do you go inwards, blaming yourself, or "keep your feelings in" because you do not know what to do, or are scared of saying or doing something? Does your head hurt, do you clench your jaw, or do you feel 'depressed'? Have you found yourself reacting in anger, yelling, screaming, throwing things around, punching walls and even hurting other people, specially your loved ones and then regretting it? Are any of the above behaviours getting you into trouble? Adela can facilitate your anger management. Learn to express how you feel in a constructive, compassionate, non-violent way. Reconstruct your relationships and be trusted again!

Anger Therapist

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

Maribel Ayala Counselling and Psychotherapy Services, 659 Central Avenue, London, Ontario

Anger is a natural emotion and everyone experiences anger at one point or another. It can become problematic if expressed in an aggressive and irrational manner. I assist my clients by guiding them to regulate their anger and behaviour, gain self-awareness to feel more in control of themselves and their emotions, which in turn lead them to have improved relationships and express their anger in a constructive manner.

Anger Therapist

Amelia Holden, M.S.W., R.S.W.

Registerd Social Worker

286 Central Ave, London, Ontario

Anger is a natural emotion that everyone experiences and should not be viewed as negative but an essential emotion to understand who you are. When anger starts to impact your life negatively it is typically displayed in the way you manage behaviourally and mentally through situations. In therapy, the individual will determine the triggers for the anger, develop healthy coping mechanisms, and record their successes. In essence turning a lion into a kitten.

Anger Therapist

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

141 Wortley Road Unit #2, London, Ontario

We all experience anger, it is a normal feeling that helps us move forward and beyond unhealthy situations. However when anger becomes our first response and results in violence or the loss of family and friends, you need to rebalance your feelings. I will help you understand your own anger and develop tools to manage your triggers and reactions. Learning to talk through your feelings before you explode can be healing and helpful in your relationships. Learning to control your outbursts will bring you closer to family and friends as well as improve your career.

Anger Therapist

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

256 Central Avenue (Across from Victoria Park) * not accessible , London, Ontario

I believe that anger is an important emotion, one that is often complicated and misunderstood. I believe the title should be anger processing, not management. Anger is as essential as emotion as sadness and fear and is often connected to those emotions. I would like to investigate and encourage the client to be curious about their anger and to explore it further.

Anger Therapist

Jennifer Kausky, M.S.W., R.S.W.

Psychotherapist for Women and Couples

1255 Commissioners Road West, Suite 235, London, Ontario

Many women feel that they are alone in their feelings of anger, or have been socialized to keep anger inside. My counselling practice offers a safe space where these feelings can be explored and understood from a specifically female perspective. I utilize a program, uniquely taylored for women. Most importantly I will to work with you in partnership towards your own personal healing. Please visit my website for more information at

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

Devonshire Ave, London, Ontario

I have worked in a group setting with men who have power and control issues. I believe in safety in families, and compassion for all. The work starts with taking responsibility for our actions and the effects they have on others. I believe people are capable of change and therapy can be an invitation to growth in responsibility, empathy and behaviour change. I would address the emotional root of the problem and help you understand why anger leads to aggression.

Anger Therapist

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Let's face it, we can all get angry! While feeling anger is a natural part of being human, it’s helpful to think about skillful ways to work with it that result in healthy living, rather than feelings of regret about what you said or did. We will look at your anger triggers and come up with some anger management techniques that can assist you.

Anger Therapist

Jack Ferrari, Ph.D., C. Psych.


230 Victoria St., #201, London, Ontario

I tend to be fairly cognitive-behavioural, trying to find as much of a description as I can of the environmental cues and consequences of the anger, as well as the internal determinants, i.e. the thoughts and rationalizations that accompany, precede, or follow from the episodes of anger. I then intervene, in collaboration with the client, accordingly. I will sometimes use hypnotic, relaxation, and imagery techniques to enhance reflection on the anger images, and to enhance counterconditioning of the anger response.

Anger Therapist

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

151B York Street, London, Ontario

There are many reasons why people get angry. Being able to feel angry is normal and healthy. However, how people respond to anger determines if they are being appropriate or not. Through anger management counselling, I can help you understand the source of your anger, how to respond to anger effectively and appropriately, and how to enjoy your life is such a way that your feelings serve to communicate awareness of your environment versus controlling your thoughts and behaviour. Through counselling you can become "in control" versus being controlling. I can help you to resolve conflict effectively and to express yourself assertively versus passively or aggressively.

You have Found the Best Anger Management Therapists in London, ON.

Thank you for visiting our Ontario page of anger counsellors in London, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

London is located in Ontario, Canada. It has a land area of 420.35 square kilometers.  The population of London is 383,822 people with 163,140 households . The population ranking for London is #15 nationally and #6 for the province of Ontario with a density of 913.10 people per sq km. London therapists serve postal code: N6C.