Anger Management and Counselling in Southwold, ON.

Therapy and counselling for anger issues, self control and stress management in Southwold, Ontario. Find effective help for real change.


Kevin Elliott, RP, MC, B.Sc.
Anger Therapist

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to Southwold.

Anger typically provides a great deal of energy. Sometimes it can fuel us to stand up and say “no” to unfair treatment. However, it can also translate into aggression that can hurt the ones we love and care about, including ourselves. Therapy can be an opportunity to identify the emotions or reasons underlying the anger so we can better communicate when boundaries have been crossed and needs have not been met. Techniques to soothe oneself, exert energy in a positive way and conflict resolution skills are typical directions for therapy. This may improve your relationships with others and yourself, so you can lead a more contented life.

Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Gladys Funk, MSW, RSW, BEd
Anger Therapist

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

In N6C 3P3 - Nearby to Southwold.

Anger is a natural emotion for all humans, but we can find ourselves sometimes overwhelmed with more anger than we feel we can handle, where we realize that we are out of balance and cannot seem to control our behaviour. As a therapist, I can support you through this experience, with an approach of compassion and lack of judgment, to understanding the origin of the anger and replacing it with a healthy balance of emotional expression.

Maribel Ayala, M.A. Counselling Psychology, RP
Anger Therapist

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N5W 3P7 - Nearby to Southwold.

Anger is a natural emotion and everyone experiences anger at one point or another. It can become problematic if expressed in an aggressive and irrational manner. I assist my clients by guiding them to regulate their anger and behaviour, gain self-awareness to feel more in control of themselves and their emotions, which in turn lead them to have improved relationships and express their anger in a constructive manner.

Susan Abercromby, Registered Psychotherapist (RP)
Anger Therapist

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

In N6A 1M8 - Nearby to Southwold.

I believe that anger is an important emotion, one that is often complicated and misunderstood. I believe the title should be anger processing, not management. Anger is as essential as emotion as sadness and fear and is often connected to those emotions. I would like to investigate and encourage the client to be curious about their anger and to explore it further.

Jennifer Carscadden, M.S.W., R.S.W.
Anger Therapist

Jennifer Carscadden, M.S.W., R.S.W.

Registered Social Worker

In N6B 2P6 - Nearby to Southwold.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW
Anger Therapist

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW

Registered Social Worker

In N6B 2C8 - Nearby to Southwold.

Although not specializing in anger management, Nancy can assist you to access resources such as groups for anger management. Nancy offers a safe supportive environement where clients can talk about their anger, and explore and learn healthy and safe ways to find outlets for anger so that the anger is not expressed outward in non-appropriate or harmful ways, nor turned inward leading to depression and self-harm.

Tressa Porter, R.P., M.A.
Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Peter Dikih, H.B.Sc., M.Ed., R.P.
Anger Therapist

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

In N6A 1A8 - Nearby to Southwold.

There are many reasons why people get angry. Being able to feel angry is normal and healthy. However, how people respond to anger determines if they are being appropriate or not. Through anger management counselling, I can help you understand the source of your anger, how to respond to anger effectively and appropriately, and how to enjoy your life is such a way that your feelings serve to communicate awareness of your environment versus controlling your thoughts and behaviour. Through counselling you can become "in control" versus being controlling. I can help you to resolve conflict effectively and to express yourself assertively versus passively or aggressively.

Jennifer Kausky, M.S.W., R.S.W.
Anger Therapist

Jennifer Kausky, M.S.W., R.S.W.

Psychotherapist for Women and Couples

In N6K 3N5 - Nearby to Southwold.

Many women feel that they are alone in their feelings of anger, or have been socialized to keep anger inside. My counselling practice offers a safe space where these feelings can be explored and understood from a specifically female perspective. I utilize a program, uniquely taylored for women. Most importantly I will to work with you in partnership towards your own personal healing. Please visit my website for more information at www.MSWtherapist.com.

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,
Anger Therapist

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to Southwold.

What do you do when things just do NOT seem fair? Do you go inwards, blaming yourself, or "keep your feelings in" because you do not know what to do, or are scared of saying or doing something? Does your head hurt, do you clench your jaw, or do you feel 'depressed'? Have you found yourself reacting in anger, yelling, screaming, throwing things around, punching walls and even hurting other people, specially your loved ones and then regretting it? Are any of the above behaviours getting you into trouble? Adela can facilitate your anger management. Learn to express how you feel in a constructive, compassionate, non-violent way. Reconstruct your relationships and be trusted again!

Patricia Berendsen, RMFT, RSW, RP, SEP
Anger Therapist

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

In N6K 4L4 - Nearby to Southwold.

Anger is an essential emotion. It lets us know what is important. Sometimes, the intensity of anger can be upsetting. Anger management is more about anger awareness. Learning how to manage intense feelings is helpful in both family and work environments. By becoming aware of seemingly insignificant triggers, you can avoid an very significant outburst. Counselling can help you transform anger as the enemy to anger as your ally.

Standpoint Counselling, MSW, RSW
Anger Therapist

Standpoint Counselling, MSW, RSW

Counsellor / Registered Social Worker

In N6H 1E6 - Nearby to Southwold.

Anger is a normal emotion that can sometimes become destructive to our relationships and personal health if not effectively managed. All humans are amenable to anger; men and women alike. When anger gets in the way of our relationships, it becomes necessary to understand the reasons for the emotion and to develop ways to effectively 'place' the emotion where it belongs. I believe that the goal of our collaborative work together is not to figure out ways to "smother" the emotion but gain an understanding of and develop ways to effectively manage it.



You have Found the Best Anger Management Therapists in Southwold, ON.

Thank you for visiting our Ontario page of anger counsellors in Southwold, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Southwold is located in Ontario, Canada. It has a land area of 301.74 square kilometers.  The population of Southwold is 4,421 people with 1,607 households . The population ranking for Southwold is #779 nationally and #236 for the province of Ontario with a density of 14.70 people per sq km. Southwold therapists serve postal code: N0L.