Anger Management and Counselling in Ingersoll, ON.

Therapy and counselling for anger issues, self control and stress management in Ingersoll, Ontario. Find effective help for real change.


Nadine Lulu, M.Ed., CCC., RP
Anger Therapist

Nadine Lulu, M.Ed., CCC., RP

Registered Psychotherapist

269 King Street West, Ingersoll, ON, Ingersoll, Ontario N5C 2K6 | 5194852428

Feelings of anger are adaptive. They teach us about how we wish to be treated and give us guidance on our morals and our values. Angry thinking is heavily influenced by the word "should". Where anger becomes a problem, is when it consumes us or when our behaviours or words create shame, regret and other negative consequences. How we express our anger can affect our relationships and our health in negative ways. Using CBT and skills training, Nadine will explore the roots of your anger, how it serves you, and how it is maintained. You will learn the skills of cooling off, walking away and other effective ways to get your needs met using verbal assertiveness instead.

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Wellness Within Online Online, R.P.
Anger Therapist

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Anger is one the most misunderstood emotions and leads to some of the most destructive ideas and actions. Let us help you make sense of this from the inside out. Anger is the flip side of passion. When you are really angry it's because you're passionate about something! Anger is always a call for change, something needs to change either in our external world or within so we can feel better and more alive in our life. Let us help. We can help you make sense of your anger. We'll help you understand how to utilize your feelings to work for you rather than against you and to create the changes needed in your life.


You have Found the Best Anger Management Therapists in Ingersoll, ON.

Thank you for visiting our Ontario page of anger counsellors in Ingersoll, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ingersoll is located in Ontario, Canada. It has a land area of 12.75 square kilometers.  The population of Ingersoll is 12,757 people with 5,088 households . The population ranking for Ingersoll is #331 nationally and #119 for the province of Ontario with a density of 1000.70 people per sq km. Ingersoll therapists serve postal code: N5C.