Anger Management and Counselling in Stratford, ON.

Therapy and counselling for anger issues, self control and stress management in Stratford, Ontario. Find effective help for real change.

Anger Therapist

Bonnie Adams, M.A., RP, CCC

Registered Psychotherapist

Within driving distance of Stratford

Those that seek counselling for anger management may benefit from Cognitive Behavioural Therapy in which the client learns what are their triggers and thought patterns that stir up feelings of anger. I help my client change negative thought patterns to positive thought patterns. I also help my client express their emotion through better communication skills. We also explore how to problem solve in order to defuse a stressful situation. Sometimes a client will want to talk about issues that they have been carrying around a long time. Often, the opportunity to share these burdens can help the client feel better and lessen anger outbursts. Clients can learn new strategies for positive change.

Anger Therapist

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Let's face it, we can all get angry! While feeling anger is a natural part of being human, it’s helpful to think about skillful ways to work with it that result in healthy living, rather than feelings of regret about what you said or did. We will look at your anger triggers and come up with some anger management techniques that can assist you.

Anger Therapist

Nadine Lulu, M.Ed., CCC

Certified Canadian Counsellor

Within driving distance of Stratford

Feelings of anger are adaptive. They teach us about how we wish to be treated and give us guidance on our morals and our values. Angry thinking is heavily influenced by the word "should". Where anger becomes a problem, is when it consumes us or when our behaviours or words create shame, regret and other negative consequences. How we express our anger can affect our relationships and our health in negative ways. Using CBT and skills training, Nadine will explore the roots of your anger, how it serves you, and how it is maintained. You will learn the skills of cooling off, walking away and other effective ways to get your needs met using verbal assertiveness instead.

You have Found the Best Anger Management Therapists in Stratford, ON.

Thank you for visiting our Ontario page of anger counsellors in Stratford, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Stratford is located in Ontario, Canada. It has a land area of 28.28 square kilometers.  The population of Stratford is 31,465 people with 13,847 households . The population ranking for Stratford is #144 nationally and #56 for the province of Ontario with a density of 1112.50 people per sq km. Stratford therapists serve postal code: N5A.