Career Counselling and Coaching in Ingersoll, Ontario.

You aren't happy in your job - maybe you're mistreated by your employer, burnt out, underpaid, or simply bored - all you know is, something's got to change. Even if all this is true, you might still feel frozen with indecision, or overwhelmed with figuring out what your next step will be. At Woodstock Psychotherapy, Melanie will work with you to set goals for making positive change in your personal and professional life, and support you in taking steps to achieve them! If you're ready to make a change, and get your life back on track, call Melanie at Woodstock Psychotherapy today.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Your chosen career path is a reflection of where you want to go and what you want to accomplish in your lifetime. However, due to physical, mental, economic, familial, or emotional limitations, among others, it is possible that you may feel you are unable to work towards your desired career path. Additionally, it is possible that you may be unaware of what your career path might be. In career therapy, we will explore your interests, desires, strengths and challenges, your spirituality, education level and social, political or economical limitations, to discover what work might be meaningful, suitable and fruitful for you. We will then create a plan to work towards your desired career path.

Transitions can be hard. Career counselling can help support you in figuring out what type of work best aligns with you. This space offers time to process what you want for your future and create a strategic plan to take you there. Work is such a large part of life, let's work together to ensure you can identify what you want and work towards getting that!

Are you ready for a change in your career but don't know where to start? Maybe you feel stuck in a job and cannot see a way out. These thoughts and others sometimes prevent someone from exploring their options in a career move. My life coach training and counselling experience will help my clients see what is possible and the options of getting there. I may use CBT, Narrative Therapy and/or Solution Based Therapy in helping my clients. We are often limited by our own imagination.