Career Counselling and Coaching in Dorchester, Ontario.

We often question our career choices and work environment. Toxic people and disorganized work sites, downsizing and re organization can lead to anxiety, depression and burnout. I will help you reflect on your career choice and work environment to explore your strengths and where your professional life lies in the future. Reflecting on your strengths, education, professional aspirations and the job market we can re route your work life to rekindle your motivation. Understanding and learning about how to manage personalities in your work place will also enhance your work experience and open up new opportunities.

According to research, it's common to now have multiple careers within your lifetime. However, changing or transitioning careers can be a difficult emotional process when dealing with guilt of resigning from a meaningful project, coming to terms with anxiety of the new status quo, or being confident in our decisions. Regardless, change is hard, and sometimes a little help or perspective can make all the difference. Reach out for a free consult and see if psychotherapy online is right for you.

Ideally your job, career or occupation is a source of energy, meaning and perspective on life and money. It aids your journey through the shifting realities we now have on the planet. When you are not in that happy situation - having a job that does Not feel (or is indeed Not) benefitting you, everything else is bound to be ‘off kilter’! My experience over forty years of being a therapist is that the technical aspects of a career/job/position may be resolved by going through the typical mechanics of job searching. But what you will gain from speaking to me in person is a fresh perspective. In short, do you and your possible career ‘line up’ and how can we work together to get you there?

Career challenges can bring stress, uncertainty, and self-doubt. In our sessions, I provide a supportive space to explore your goals, values, and strengths. Together, we’ll identify obstacles, clarify direction, and develop practical strategies for growth and success. My approach combines evidence-based techniques with a person-centered focus, helping you build confidence, make informed decisions, and create a career path that aligns with your purpose and well-being.

Through my Master’s degree I completed a double major in career and personal counseling. This unique training has helped me understand the impacts of personal well-being on career development and work performance and productivity. It also helped me understand how career development and/or employment satisfaction impacts on an individual’s well-being and on how they behave and interact with others. Through counseling, I can help you identify appropriate occupations to pursue and/or address issues that are negatively affecting your work performance, attendance and productivity. Through counselling, you will feel and function better in your professional and personal life.

I have been a guidance counsellor to youth for around 15 years. I can help you to explore your options though values work, finding your strengths and the things that you could strengthen more, and keep you grounded as you do so. With experience and knowledge regarding universities, colleges, apprenticeships, and working with other job hunting agencies for youth and adults (including those who have various disabilities), I believe that seeking counselling with me would be a good fit. Book a free consultation now.

Are you feeling stuck and like you want to move forward or make a change in your career path, but aren't sure where to start? By exploring your values and your belief systems, together we can begin to map out a list of options that are likely to bring you joy and fulfillment in your life in the long term. By exploring these options in our sessions through thoughtful and reflective discussion, we can begin to create a shortlist and really hone in on what it is that will provide you with joy, pride, and fulfillment in your work. I will help you to identify your strengths and offer alternative perspectives to help you find your way to a happy and successful career path.

You are the only one that knows which career choice will be right for you. However, sometimes it can be hard to tune into your own intuition, especially within the mix of what you want, what you need and what others think. My role in therapy is to help you untangle all these knots and empower you to make a decision that you feel is your own. This may involve collaborating to understand what your intrinsic values are, how you define success and what needs are important for you to fulfill. Call today so we can find a path you can call your own!

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Feeling stuck in a career but paralyzed to make a move? Switching jobs but feeling terrified about all the unknowns? Counselling can help you with these transitions! We will use interventions that help you get to know yourself better, and manage any anxiety or insecurity that comes up. We'll also work together to help you reconnect with your values, intuition, gifts and talents to build confidence, so that you can make the meaningful changes in your life you need/want too. If you're looking for someone to support you and guide you through this process now, book a consultation or session today! www.kaleidoscopecounsellingco.com

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to