Career Counselling and Coaching in London, Ontario.

Women struggle uniquely with career choices; this is often caused by that feeling of being "torn" between children/home and career. My counseling is specifically tailored for women, recognizing their unique concerns and struggles based on their place in history. Contact me for caring, professional assistance with career stress, burnout and change; let's work on your goals together, in partnership. Please visit my website for more information at www.MSWtherapist.com

Are you considering a new career? Or, do you feel like you have never really had a career to begin with? Finding joy in what you do is a gift and we would be grateful in being a part of this journey. Whether you are interested in a career aptitude test, or counselling to assist you in connecting to your interests and needs, we are here to help you.

Through my Master’s degree I completed a double major in career and personal counseling. This unique training has helped me understand the impacts of personal well-being on career development and work performance and productivity. It also helped me understand how career development and/or employment satisfaction impacts on an individual’s well-being and on how they behave and interact with others. Through counseling, I can help you identify appropriate occupations to pursue and/or address issues that are negatively affecting your work performance, attendance and productivity. Through counselling, you will feel and function better in your professional and personal life.

Feeling stuck in a career but paralyzed to make a move? Switching jobs but feeling terrified about all the unknowns? Counselling can help you with these transitions! We will use interventions that help you get to know yourself better. We'll also work together to help you reconnect with your values, intuition, gifts and talents to build confidence and make meaningful changes in your life.

Uncovering our vocational callings can be a demanding journey, especially when faced with self-doubt, low self-esteem, and negative self-talk that impede our realization of full potential. At Atlas Therapy, we assist clients in uncovering their authentic selves, articulating aspirations, acknowledging strengths and values, and embracing personal growth to evolve into their best selves. Armed with this clarity, they can confidently pursue and attain their ultimate goals.

As the world has grown more complex, so too has our approach to understanding career and vocation. It is now common for many of us to navigate several different careers throughout our life. I support clients with diving deeper into life purpose, to better understand how it is possible to create the kind of life and career path that feels most meaningful and fulfilling. I view the time between employment and careers as an important opportunity for self-inquiry and clarifying the directions in which we intend to move towards.

Are you a new graduate or current professional considering a career change? Are you feeling stuck in your 9-5 job with little pay and no wiggle room to explore your skills? ​ Welcome to Everyday Self Counselling Consultative Services where I support individuals who aspire to take the leap into business ownership or career transition. I support individuals looking to expand their skills, be their own boss, set their own hours, and take charge of their professional space! I am a passionate Girl Boss who wants to see you succeed too!

In today’s world, it is normal to feel confused as to what career path to choose, how to change the one you have right now and how to keep moving forward in the direction of your choice, to reach your goals, to reach your potential. I have worked with many individuals, nationally and internationally guiding them towards their educational and professional goals and dreams.

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.

Ideally your job, career or occupation is a source of energy, meaning and perspective on life and money. It aids your journey through the shifting realities we now have on the planet. When you are not in that happy situation - having a job that does Not feel (or is indeed Not) benefitting you, everything else is bound to be ‘off kilter’! My experience over forty years of being a therapist is that the technical aspects of a career/job/position may be resolved by going through the typical mechanics of job searching. But what you will gain from speaking to me in person is a fresh perspective. In short, do you and your possible career ‘line up’ and how can we work together to get you there?

Are you feeling stuck and like you want to move forward or make a change in your career path, but aren't sure where to start? By exploring your values and your belief systems, together we can begin to map out a list of options that are likely to bring you joy and fulfillment in your life in the long term. By exploring these options in our sessions through thoughtful and reflective discussion, we can begin to create a shortlist and really hone in on what it is that will provide you with joy, pride, and fulfillment in your work. I will help you to identify your strengths and offer alternative perspectives to help you find your way to a happy and successful career path.

There are times in a person's life when a change of career is necessary due to, for example, an injury or burnout. I take an individualized approach to career change, determining the factors that are most important to you when finding a new career path. There are times when career satisfaction is impacted by workplace stress. Workplace stress can lead to decreased productivity at work, and may result in an employee leaving their position. This type of stress or conflict is an opportunity to learn new skills such as stress management and conflict resolution that can assist with workplace stress, as well as helping in everyday life.