Career Counselling and Coaching in Southgate, Ontario.

Through my Master’s degree I completed a double major in career and personal counseling. This unique training has helped me understand the impacts of personal well-being on career development and work performance and productivity. It also helped me understand how career development and/or employment satisfaction impacts on an individual’s well-being and on how they behave and interact with others. Through counseling, I can help you identify appropriate occupations to pursue and/or address issues that are negatively affecting your work performance, attendance and productivity. Through counselling, you will feel and function better in your professional and personal life.

Navigating our careers can be challenging and confusing. This process can become overwhelming, but with the help of a professional who is both compassionate and impartial, things can become more clear. Together we can explore areas of possibility for your future, and also work towards identifying and overcoming the emotional barriers that might get in the way of you reaching your career goals. Combining coaching techniques, with therapeutic techniques to regulate emotions, we can explore your professional aspirations and set out manageable steps to move towards them.

Ideally your job, career or occupation is a source of energy, meaning and perspective on life and money. It aids your journey through the shifting realities we now have on the planet. When you are not in that happy situation - having a job that does Not feel (or is indeed Not) benefitting you, everything else is bound to be ‘off kilter’! My experience over forty years of being a therapist is that the technical aspects of a career/job/position may be resolved by going through the typical mechanics of job searching. But what you will gain from speaking to me in person is a fresh perspective. In short, do you and your possible career ‘line up’ and how can we work together to get you there?

Career counselling at Neurodiversity Aware Therapy supports neurodivergent clients navigating work environments that can be confusing, stigmatizing, or poorly aligned with their needs. Therapy focuses on understanding workplace rights, clarifying strengths and challenges, and identifying practical strategies for communication, boundaries, and decision-making. Clients are supported in developing self-advocacy, confidence, and career paths that are sustainable and aligned with their values and capacities.

We often question our career choices and work environment. Toxic people and disorganized work sites, downsizing and re organization can lead to anxiety, depression and burnout. I will help you reflect on your career choice and work environment to explore your strengths and where your professional life lies in the future. Reflecting on your strengths, education, professional aspirations and the job market we can re route your work life to rekindle your motivation. Understanding and learning about how to manage personalities in your work place will also enhance your work experience and open up new opportunities.

Feeling stuck in a career but paralyzed to make a move? Switching jobs but feeling terrified about all the unknowns? Counselling can help you with these transitions! We will use interventions that help you get to know yourself better, and manage any anxiety or insecurity that comes up. We'll also work together to help you reconnect with your values, intuition, gifts and talents to build confidence, so that you can make the meaningful changes in your life you need/want too. If you're looking for someone to support you and guide you through this process now, book a consultation or session today! www.kaleidoscopecounsellingco.com

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

A career is more than just a way to pay the bills. Every person spends most of their life in their careers and the career satisfaction/non-satisfaction spills over to the person’s personal life, too. However, there are many variables that can lead to career dissatisfaction. It can be the environment, interpersonal relationships, the skills and talents required for the job, and ultimately the person’s view of the job. A successful career counselling helps the client to take a closer look at these variables and to tackle the issues that lead to an unhealthy career life. Schedule a free 15-minute consultation to see if we are a good fit.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan