Anger Management and Counselling in Strathroy, ON.

Therapy and counselling for anger issues, self control and stress management in Strathroy, Ontario. Find effective help for real change.


Michelle Gibson, MSW,RSW
Anger Therapist

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

In N6C 1A3 - Nearby to Strathroy.

Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.

Atlas Therapy, M.A., RP, OAMHP
Anger Therapist

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

Available for Online Therapy

Anger, can at times, result in harmful or unhelpful behaviours. At Atlas Therapy, we help individuals learn to decrease their arousal through different emotional regulation skills and by identifying psychological cues. Often times there are frustrations, triggers, and a range of emotions and narratives underlying a client's anger that must be processed. We work with clients on self-awareness and provide them with a toolset that they can feel confident will improve their relationships, overall lifestyle and wellbeing.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Gladys Funk, MSW, RSW, BEd
Anger Therapist

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

In N6J 2L2 - Nearby to Strathroy.

Anger is a natural emotion for all humans, but we can find ourselves sometimes overwhelmed with more anger than we feel we can handle, where we realize that we are out of balance and cannot seem to control our behaviour. As a therapist, I can support you through this experience, with an approach of compassion and lack of judgment, to understanding the origin of the anger and replacing it with a healthy balance of emotional expression.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Amelia Holden, M.S.W., R.S.W.
Anger Therapist

Amelia Holden, M.S.W., R.S.W.

Registerd Social Worker

In N6C 3H1 - Nearby to Strathroy.

Anger is a natural emotion that everyone experiences and should not be viewed as negative but an essential emotion to understand who you are. When anger starts to impact your life negatively it is typically displayed in the way you manage behaviourally and mentally through situations. In therapy, the individual will determine the triggers for the anger, develop healthy coping mechanisms, and record their successes. In essence turning a lion into a kitten.

Hilary Lupton, MSW, RSW, BA
Anger Therapist

Hilary Lupton, MSW, RSW, BA

Registered Social Worker (MSW)

In N6P 1A8 - Nearby to Strathroy.

Having difficulty with discussing deep emotions and being heard and validated? All emotions are communication tools. Let's discuss how anger surfaces in your life and how we can turn your unmet needs into receiving and communicating in a healthier way for you, your relationships and your life. It does not matter where you start, yet, it is important to start in a supportive place. Connect with Hilary today.

Nancy VanderSchaaf, MEd. Counselling Psychology CCC
Anger Therapist

Nancy VanderSchaaf, MEd. Counselling Psychology CCC

Canadian Certified Counsellor

In N6J 3Y6 - Nearby to Strathroy.

While anger management programs are helpful, most never get to the root of the individual's personal issues or triggers. I work with both men and women to realize learned behaviour and personal belief systems that continue to cause problems. I will work with you on your own individual triggers that lead to anger and help you learn how to better identify and change the thoughts and feelings that are leading to the angry behaviour.

Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF
Anger Therapist

Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to Strathroy.

What do you do when things just do NOT seem fair? Do you go inwards, blaming yourself, or "keep your feelings in" because you do not know what to do, or are scared of saying or doing something? Does your head hurt, do you clench your jaw, or do you feel 'depressed'? Have you found yourself reacting in anger, yelling, screaming, throwing things around, punching walls and even hurting other people, specially your loved ones and then regretting it? Are any of the above behaviours getting you into trouble? Adela can facilitate your anger management. Learn to express how you feel in a constructive, compassionate, non-violent way. Reconstruct your relationships and be trusted again!

Phil Naylor, MA, CH, RP
Anger Therapist

Phil Naylor, MA, CH, RP

Registered Psychotherapist

Available for Online Therapy

Anger issues can be very destructive to relationships, careers and your health. Even though anger may have initially been used as way to help feel more powerful in the moment, it often leaves you feeling powerLESS in that it often feels like the anger is controlling you rather than you controlling it. It also becomes ineffective as a "problem solving" strategy in the long run. Anger usually hurts more than it helps. I will help you understand you anger - what causes it and why you fall into it so often - and provide the tools and support you need to overcome this issue. Anger may be trauma-based and I take a trauma-informed approach to therapy in general.

Lisa Shouldice, RP, MA, CCC
Anger Therapist

Lisa Shouldice, RP, MA, CCC

Registered Psychotherapist

In N6C 5E6 - Nearby to Strathroy.

Anger is an intense feeling that is rarely a primary one. That means it is often not anger that you experience but rather, that it is masking something else. It may be fear, feeling out of control, misunderstood by others. Let's talk about why people anger you, getting to the masked, softer feelings. You can then deiced whether or not to begin sharing these softer feelings with close people in your life. I think you will find this brings vulnerability into your life, allowing others to feel close to you and therefore, get the intimacy you crave.

Jennifer Kausky, M.S.W., R.S.W.
Anger Therapist

Jennifer Kausky, M.S.W., R.S.W.

Psychotherapist for Women and Couples

In N6K 3N5 - Nearby to Strathroy.

Many women feel that they are alone in their feelings of anger, or have been socialized to keep anger inside. My counselling practice offers a safe space where these feelings can be explored and understood from a specifically female perspective. I utilize a program, uniquely taylored for women. Most importantly I will to work with you in partnership towards your own personal healing. Please visit my website for more information at www.MSWtherapist.com.

Theresa Stock, M.Ed., R.P.
Anger Therapist

Theresa Stock, M.Ed., R.P.

Registered Psychotherapist

In N6L 1G9 - Nearby to Strathroy.

Anger can be healthy. It lets you know when something is wrong or needs to change. Anger is a problem when it hurts others, physically or emotionally, or when it gets in the way of relationships. Understanding the source of your anger, and the early warning signs in your body that anger is brewing can help you calm before it becomes a problem. If your anger is causing problems for you or people you care about please contact me, you can feel better.

Keeping Peace Counselling, RP
Anger Therapist

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.


You have Found the Best Anger Management Therapists in Strathroy, ON.

Thank you for visiting our Ontario page of anger counsellors in Strathroy, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Strathroy is located in Ontario, Canada. Strathroy therapists serve postal code: N7G.