Anger Management and Counselling in St Thomas, ON.

Therapy and counselling for anger issues, self control and stress management in Saint Thomas, Ontario. Find effective help for real change.


Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Anger Therapist

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

141 Wortley Road Unit #2, London, Ontario N6C 3P4 | 226-378-3314

We all experience anger, it is a normal feeling that helps us move forward and beyond unhealthy situations. However when anger becomes our first response and results in violence or the loss of family and friends, you need to rebalance your feelings. I will help you understand your own anger and develop tools to manage your triggers and reactions. Learning to talk through your feelings before you explode can be healing and helpful in your relationships. Learning to control your outbursts will bring you closer to family and friends as well as improve your career.

Chris Pankewich, RP (Qualifying)
Anger Therapist

Chris Pankewich, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.

Catherine Paul, M.A., RP
Anger Therapist

Catherine Paul, M.A., RP

Registered Psychotherapist

Available for Online Therapy

Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Yasmin Goldie, RP, RN
Anger Therapist

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.

Resilient Cactus Psychotherapy, MA, RSW
Anger Therapist

Resilient Cactus Psychotherapy, MA, RSW

Psychotherapist

Available for Online Therapy

All emotions provide information about how we are experiencing a particular relationship or event. The intensity of our emotions reflects how important this relationship or event is to us. Anger has become associated with aggression and hurtful behaviours, but in reality, anger is an emotion that motivates us to respond. Sessions focus on developing an understanding of where your anger is originating and how it can be expressed and/or resolved.


You have Found the Best Anger Management Therapists in St Thomas, ON.

Thank you for visiting our Ontario page of anger counsellors in St Thomas, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

St Thomas is located in Ontario, Canada. It has a land area of 35.63 square kilometers.  The population of St Thomas is 38,909 people with 16,586 households . The population ranking for St Thomas is #122 nationally and #50 for the province of Ontario with a density of 1092.10 people per sq km. St Thomas therapists serve postal code: N5P.