Depression Counselling in Southwold, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Southwold, Ontario.


Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,
Depression Counsellor

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to Southwold.

Warmer weather is here; days are getting lighter and sunnier, yet you feel heavy and dark inside. Are you feeling weak, not motivated and with a sense of worthlessness? Do you ever think of yourself as "not being good enough"? You may be suffering from depressive-like symptoms. Adela may help you explore ways of managing your symptoms, while getting at the root of your problem. Adela's therapeutic skills, combined with appropriate exercises, both mental and physical, may be useful in facilitating your springing into life.

Jordan Thomas, BSW, MPA, MSW, RSW
Depression Counsellor

Jordan Thomas, BSW, MPA, MSW, RSW

Individual + Couples Counsellor & Coach

In N6L 1K3 - Nearby to Southwold.

Depression robs your life of vitality and leaves you feeling heavy. I have worked for over 13 years counselling people with depression and I can help you, too. Together we look beyond the surface to uncover the root causes of your depression. I work with clients on deep healing, finding your values and small, manageable habits and actions that start to lift you out of depression. I am comfortable working with mild to significant depression. With my guidance and support, you will begin to notice feelings of happiness and you will reclaim your life once again. Depression is temporary. No matter where you are, you CAN enjoy your life again.

Fern Banner, Fern Banner
Depression Counsellor

Fern Banner, Fern Banner

Registered Psychotherapist, Registered Marriage & Family Therapist

In N6B 3N2 - Nearby to Southwold.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Tressa Porter, R.P., M.A.
Depression Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW
Depression Counsellor

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW

Registered Social Worker

In N6B 2C8 - Nearby to Southwold.

My understanding is that depression can be the result of many things. If you have suffered loss, either recent or past and this has not been resolved, it is a normal part of the grief process. If you have anger that you have not been able to express safely, it can turn inward and cause depression. Many folks experience "seasonal" depression, and still others "situational" depression. I offer you a safe space to explore your feelings and to understand the possible causes of your depression, as well as strategies to help lessen the impact of this on your life so that you can move forward towards your goals.

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Depression Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

In N6C 3P4 - Nearby to Southwold.

Depression is very common and leads to people being off work and loosing family and friends. It can often be a struggle for people to reach out for help and make that first call or come in to my office. Depression is a huge weight on your shoulders that interferes with all aspects of your life. It often feels like 2 steps forward ten steps back. We explore together what led up to your depression and your symptoms. I coach you to practice simple self care that helps you free yourself from depression. I am well connected in the mental health community and can offer referrals as required.

Carol Davies, M.A., CCP, EFT-Adv
Depression Counsellor

Carol Davies, M.A., CCP, EFT-Adv

Life Success Counselor

In N6E 3C8 - Nearby to Southwold.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Nancy VanderSchaaf, MEd., CCC
Depression Counsellor

Nancy VanderSchaaf, MEd., CCC

Canadian Certified Counsellor

In N6P 1C1 - Nearby to Southwold.

Depression leads to disconnection: disconnection from the closest people who love you, from your environment, from your own feelings and emotions and ultimately from being engaged in life. Feelings of hopelessness and helplessness are the earmarks for depression. I have a very high rate of success working with people with depression. My approach is eclectic but mostly grounded in Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. See my Self Assessment for Depression test on my website.

Susan Abercromby, Registered Psychotherapist (RP)
Depression Counsellor

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

In N6A 1M8 - Nearby to Southwold.

Are you sad, angry, anxious? I can help you with processing and managing these negative emotions. I consider the client's past and present when considering depression. We know that therapy is essential for clients experiencing signs and symptoms of depression. A holistic approach is helpful. Anxiety and depression are often connected for some people. A trauma and attachment informed approach is helpful. I assist people with tools and strategies to help them cope in every day life. 1 in 5 people are currently experiencing mental health challenges. Anxiety and depression are a challenge for people whether in their home, personal and work life. I can help.

Jack Ferrari, Ph.D., C. Psych.
Depression Counsellor

Jack Ferrari, Ph.D., C. Psych.

Psychologist

In N6A 2C2 - Nearby to Southwold.

There are a number of issues that may present in depression, including loss, grief, trauma, and/or any experiences or learning that may impact the sense of self. Depression can be helped by direct cognitive approaches, challenging and guiding past the tendencies to judge self; by behavioural approaches that guide or help back to meaningful activity; by exploratory approaches that help look at events or learning that may have led to the current view of world, self, or future; and/or by approaches that simply support or help by instilling hope, infusing a sense that change can occur (in fact, does naturally occur), and that current distress will not last indefinitely.

Natasha Minor, MA, CCC
Depression Counsellor

Natasha Minor, MA, CCC

Registered Psychotherapist (Q)

In N6L 1G9 - Nearby to Southwold.

Do you experience feelings of hopelessness? Difficulty sleeping or sleeping too much? Have you lost interest in doing things that you used to enjoy? If you answered yes to any of these questions then you might be suffering from depression. You may be experiencing other symptoms as well. When these symptoms become disabling and affect your ability to function normally at work and home, it becomes difficult to find hope. If you are experience any of these symptoms I wan you to know there is hope. I would like to help you, please contact me to see how.

Lisa Clendening, BEd, MSW, RSW
Depression Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Depression can be devestating for the person who experiences it, however, when looked at through a slightly different lense it can also be an opportunity to make the changes your body, mind, emotions, and spirit are demanding of you. I have supported many clients to recover from depression and live their lives with a renewed sense of meaning and hope.

Maribel Ayala, M.A. Counselling Psychology, RP
Depression Counsellor

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N5W 3P7 - Nearby to Southwold.

Depression can be characterized by an overwhelming feeling of sadness accompanied by other symptoms such as loss of interest in daily activities, lack of energy, and feelings of helplessness, among others. I use various therapeutic modalities to assist my clients to address their symptoms of depression to help them regain control of their lives by guiding them to make lifestyle changes and have a new more positive perspective on their issues.



You Have Found The Best Therapists for Depression and Mood Issues in Southwold, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Southwold who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Southwold will help you climb back up and start living your dreams again.

Southwold is located in Ontario, Canada. It has a land area of 301.74 square kilometers.  The population of Southwold is 4,421 people with 1,607 households . The population ranking for Southwold is #779 nationally and #236 for the province of Ontario with a density of 14.70 people per sq km. Southwold therapists serve postal code: N0L.