Depression Counselling in Southwold, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Southwold, Ontario.


Maribel Ayala, M.A. Counselling Psychology, RP
Depression Counsellor

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N5W 3P7 - Nearby to Southwold.

Depression can be characterized by an overwhelming feeling of sadness accompanied by other symptoms such as loss of interest in daily activities, lack of energy, and feelings of helplessness, among others. I use various therapeutic modalities to assist my clients to address their symptoms of depression to help them regain control of their lives by guiding them to make lifestyle changes and have a new more positive perspective on their issues.

Fern Banner, Fern Banner
Depression Counsellor

Fern Banner, Fern Banner

Registered Psychotherapist, Registered Marriage & Family Therapist

In N6B 3N2 - Nearby to Southwold.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Susan Abercromby, Registered Psychotherapist (RP)
Depression Counsellor

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

In N6C 4T5 - Nearby to Southwold.

Are you sad, angry, anxious? I can help you with processing and managing these negative emotions. I consider the client's past and present when considering depression. We know that therapy is essential for clients experiencing signs and symptoms of depression. A holistic approach is helpful. Anxiety and depression are often connected for some people. A trauma and attachment informed approach is helpful. I assist people with tools and strategies to help them cope in every day life. 1 in 5 people are currently experiencing mental health challenges. Anxiety and depression are a challenge for people whether in their home, personal and work life. I can help.

Standpoint Counselling, MSW, RSW
Depression Counsellor

Standpoint Counselling, MSW, RSW

Counsellor / Registered Social Worker

In N6H 1E6 - Nearby to Southwold.

Depression is a thief. It takes and steals and robs a person of hope, happiness and essentially life. Depression can have many causes, so it is important to note that sometimes treatment must be collaborative through both a family physician and a counsellor. It is my hope, that with working together, we can formulate a plan to manage the problem situation and restore a sense of well-being.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

David Holan, MA
Depression Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

Patricia Berendsen, RMFT, RSW, RP, SEP
Depression Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

In N6K 4L4 - Nearby to Southwold.

Depression can be something that suddenly surprises us or it may have been a lifelong companion. Either way, counselling helps the symptoms of depression to become more manageable. Together we can work on strategies that will gradually assist you to gently re-shape your life. Patience is a key ingredient to getting better. Making changes is definitely possible.

Kevin Elliott, RP, MC, B.Sc.
Depression Counsellor

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to Southwold.

Depression is often our body/minds’ way of saying “slow down and look at things that may be negatively affecting your life.” An unfortunate side effect of this coping strategy is that it can prevent us from having the motivation or clarity to work on things that might be helpful. The work we do together will examine past and present barriers to living a more fulfilling life. This could include processing past traumas, rethinking unhelpful behaviour patterns or coping strategies. As depression subsides you may notice an increase in motivation, a desire to connect more with others, and positive mood.

Jennifer Kausky, M.S.W., R.S.W.
Depression Counsellor

Jennifer Kausky, M.S.W., R.S.W.

Psychotherapist for Women and Couples

In N6K 3N5 - Nearby to Southwold.

Many women and couples suffer feelings of sadness and depression; your feelings are normal. My counselling practice offers you a safe, warm, non-judgmental space where your feelings will be heard, and where you can begin to heal and recover. I know this has been a long journey so far, you are taking an important step towards healing. I will walk beside you to increase your skills, your hope and your coping. Please visit my website for more information at www.MSWtherapist.com.

Lynda Martens, MSc. RP, RMFT
Depression Counsellor

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

In N6C 2H9 - Nearby to Southwold.

I work with depression often, using Cognitive Behavioural Therapy and EEG Neurofeedback (brain training) to address thought distortions and focus on awareness of your triggers and self-care. Neurofeedback is biofeedback that gently and powerfully shifts brain functioning to improve mood and focus. I understand there are many different types of depression and I will work with your unique needs.

Carol Davies, M.A., CCP, EFT-Adv
Depression Counsellor

Carol Davies, M.A., CCP, EFT-Adv

Life Success Counselor

In N6E 3C8 - Nearby to Southwold.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Jordan Thomas, BSW, MPA, MSW, RSW
Depression Counsellor

Jordan Thomas, BSW, MPA, MSW, RSW

Individual + Couples Counsellor & Coach

In N6L 1K3 - Nearby to Southwold.

Depression robs your life of vitality and leaves you feeling heavy. I have worked for over 13 years counselling people with depression and I can help you, too. Together we look beyond the surface to uncover the root causes of your depression. I work with clients on deep healing, finding your values and small, manageable habits and actions that start to lift you out of depression. I am comfortable working with mild to significant depression. With my guidance and support, you will begin to notice feelings of happiness and you will reclaim your life once again. Depression is temporary. No matter where you are, you CAN enjoy your life again.

Tressa Porter, R.P., M.A.
Depression Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!



You Have Found The Best Therapists for Depression and Mood Issues in Southwold, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Southwold who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Southwold will help you climb back up and start living your dreams again.

Southwold is located in Ontario, Canada. It has a land area of 301.74 square kilometers.  The population of Southwold is 4,421 people with 1,607 households . The population ranking for Southwold is #779 nationally and #236 for the province of Ontario with a density of 14.70 people per sq km. Southwold therapists serve postal code: N0L.