Chris Chmielewski, MSW, RSW,MA

Chris Chmielewski View Specialties



Welcome to my site. 
 
With the rich evolution in brain science and research about what makes for successful relationships, as well as how to heal from stress and trauma, therapy has become much more reliable and effective (which may also result in a briefer treatment period).
 
Good therapy considers the whole person: body-heart-soul-mind (thinking and our unconscious self). In so doing, therapy changes our brain: that's how therapy--why we gradually feel and 'function' better-- actually works.
 
With over 40yrs experience (started early), I have well-established specialization in several emotional/mental-health areas, via applying knowledge about our brain to the many helping approaches I have learned (and continually up-grade).
 
Especially for relationship problems and emotional hurts from early life> known to impact our general happiness, ability to be open to  intimacy, our sexuality and self-care/esteem; generating addictions, moods/states like depression, anxiety, anger, loneliness, fear, despair and co-dependent conflict patterns.
As well as eating and body-image problems, identity confusion, motivation and ability to create the kind of life that we desire.
 
My 'style' is highly inter-active engagement: safe challenge, working together in partnership, abundant feedback, practical resources and suggestions (eg,'homework'), experiential exercises, follow-up (with humor as helpful). Knowledge range includes: the psychology of our subconscious energies and processes, brief behavioral therapies, socio-cultural-historical factors, creative self-expression.
 
I'm oriented toward 'wholeperson well-being': understanding you accurately; your uniquely individual goals-concerns-situation in life (eg, employment/school, physical health, life-style, friendships, family and your history). 
 
Because distress 'lives' in our bodies, insight/thought-change alone is seldom enough. Using brain research, I incorporate emotion-centered and physical/sensory awareness-based approaches. Stress reduction is a major part of my applied method.
 
As a basis, I utilize attachment and developmental-evolutionary psychology (respecting our creaturely legacy), which enhances the effectiveness of such usual methods employed as: analytic-interpretive processing, mindfulness, family dynamic therapy, dream exploration, traumawork, CBT and DBT, play therapy with children.
 
You can expect dedicated care.
 
HOURS: Tuesdays, Weds, Thurs, 9-9, Saturdays to 5;30ish. 

Fees: I provide a detailed fee information sheet on request and when contracting. A sliding scale may apply to students and persons of limited means.  
 My service is covered by most Insurance providers and educational institutions.
 
I am a member in good standing and registered (RSW # 322455) with my governing professional body: the Ontario College of Social workers
 
 
 
 
 


Chris Chmielewski Reaches

London ON