Stress, PTSD and Anxiety Therapists in Malahide, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Malahide, Ontario.


Nicole Lobo, Hons. BA, MA, RP(Q)
Anxiety Counsellor

Nicole Lobo, Hons. BA, MA, RP(Q)

Registered Psychotherapist (Qualifying); Psychometrist

In N6B 2M4 - Nearby to Malahide.

We are told that anxiety and stress are normal parts of everyday life that cause "ups and downs." However, when it becomes too much to handle or when it feels as though it is taking over our lives, it is time to take a step back and evaluate where we require some extra support. I address the management of anxiety and stress through a psychoeducational lens and help clients to understand their triggers, develop healthy coping strategies, and improve their ability to get through stressful times. Together, we can regain control over our anxiety and stress, rather than it controlling us!

Peter Dikih, H.B.Sc., M.Ed., R.P.
Anxiety Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

In N6A 1A8 - Nearby to Malahide.

Anxiety and stress are two of the most common feelings with which individuals struggle. When these feelings are frequent and intense, often individuals’ emotions, functioning, performance and behaviour are negatively affected. Through counseling, I can help you discover your sources of stress and anxiety; and how to reduce and respond more appropriately to the causes of these feelings. By applying concepts learned through counseling, you will be able to feel and function better. This will result in more energy and improved performance and productivity (e.g., at home, work or school) and interacting more appropriately with others.

Fern Banner, Fern Banner, M.A., RP, RMFT,CSAT
Anxiety Counsellor

Fern Banner, Fern Banner, M.A., RP, RMFT,CSAT

Registered Psychotherapist, Registered Marriage & Family Therapist, Certified Sex Therapist, Certified Sex Addiction Therapist

In N6B 3N2 - Nearby to Malahide.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lynda Martens, MSc. RP, RMFT
Anxiety Counsellor

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

In N6C 2H9 - Nearby to Malahide.

Dealing with anxiety and stress is a specialty of mine. I use Cognitive Behavioural Therapy to identify and honour the deep places your fear and shame reactions come from. I believe that if you change your thoughts you change your world. The past does not have to rule your mind. We will work together to identify and change the thought patterns that create anxiety for you. I also use EEG Neurofeedback to shift brain wave patterns to support change.

Andrea Bessa, RP (Qualifying)
Anxiety Counsellor

Andrea Bessa, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N5W 3P7 - Nearby to Malahide.

Feeling stuck in a loop of stress and anxiety is not uncommon, but how do we get out of it? I approach anxiety and stress by establishing the main area of rumination and what its triggers are. By establishing this, we can explore what these behaviours are protecting you from and how to lean into the discomfort and allow it to pass and ultimately resolve.

Lisa Lee, Ph.D., C.Psych.
Anxiety Counsellor

Lisa Lee, Ph.D., C.Psych.

Registered Clinical and Rehabilitation Psychologist

In N6B 2M4 - Nearby to Malahide.

Anxiety can feel like a tidal wave crashing into you making it hard to breathe, to stay upright, and to function. Or anxiety can feel like a pebble in your shoe that you can't seem to remove, making each step you take in life feel difficult, painful, tiresome. Anxiety can be expressed in so many ways but chronic anxiety almost always results in feeling burnt out and stressed out. Anxiety can also often result in feeling depressed and stuck. I help clients understand their own anxiety, identify triggers, and work on implementing strategies for managing anxiety symptoms, building resiliency, and finding a way to live more present-focused.

Maribel Ayala, M.A. Counselling Psychology, RP
Anxiety Counsellor

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N6B 2P2 - Nearby to Malahide.

Anxiety and stress are normal human emotions. However, these can become problematic when they persist and get worse over time interfering with personal and work relationships, and social situations. You can benefit from accessing my services as I can help you manage your anxiety and stress by using various therapeutic approaches and providing you with the necessary tools to gain self-awareness and feel more in control of your emotions and yourself.

Amelia Holden, M.S.W., R.S.W.
Anxiety Counsellor

Amelia Holden, M.S.W., R.S.W.

Registerd Social Worker

In N6C 3H1 - Nearby to Malahide.

I have been trained in Cognitive Behaviour Therapy for Anxiety disorder. In the high paced environment we live in today, it is typical to have stress in your life but what if it starts to impact your daily living? How can you function at your best if you don't have coping strategies or are able to recognize your body signals? While in therapy you have the opportunity to talk out the issues while learning the skills to manage day-to-day problems. The benefit to counseling is feeling empowered over this mental health diagnoses and working on a relapse prevention plan to assist you in the future.

Helen Butlin, (RP), PhD
Anxiety Counsellor

Helen Butlin, (RP), PhD

Registered Psychotherapist (CRPO)

In N6B 1Z5 - Nearby to Malahide.

Anxiety and chronic/acute stress symptoms are more common than many realize and they can be debilitating. We all have 'anxiety management systems' but sometimes they stop working for us. Interventions target a gentle retraining of your nervous system, brain and body to restore a sense of balance; we will identify and develop your resources for managing stress/anxiety triggers and staying grounded in high stress situations. You also will develop your own wellness plan for supporting yourself compassionately, every day. All interventions have been honed over many years in the high stress environment of health care with patients & clinicians (Butlin et. al., 2015; Butlin, 2015, 2018).

Theresa Stock, M.Ed., R.P.
Anxiety Counsellor

Theresa Stock, M.Ed., R.P.

Registered Psychotherapist

In N6C 3P3 - Nearby to Malahide.

Stress is a normal and healthy part of life. Stress becomes a problem when we are not conscious of it and signs of stress start to show up in the body. Trouble sleeping, a short fuse, clenched teeth and jaw pain are all signs that stress is overwhelming. Learn how to recognize signs of stress in the body, the associated thoughts and feelings and develop calming strategies. You will feel better!

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Anxiety Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

In N6C 3P4 - Nearby to Malahide.

Life can be overwhelming, I offer a safe place to reflect, process and rebalance your life. We will explore what challenges in your life are triggering your anxiety and stress and develop simple solutions based on your strengths. Slowing down for an hour with me to review your life demands to prioritize what is most important in your life, can help you say no to burnout and yes to living a happy life.

Liane Lobo, BA, MACP
Anxiety Counsellor

Liane Lobo, BA, MACP

CRPO - Registered Psychotherapist (qualifying) / 004381

In N4G 1G2 - Nearby to Malahide.

Anxiety and stress is more prevalent now than ever among individuals of all ages, males and females. Some of us have grown up or live in homes where we witness stress and anxiety or it contributes and causes us stress and anxiety. Using CBT, tools and relaxation techniques, I help clients to slow down. I aim at providing a safe and comfortable space where clients are able to talk about the hard stuff.

Carol Davies, M.A., CCP, EFT-Adv
Anxiety Counsellor

Carol Davies, M.A., CCP, EFT-Adv

Life Success Counselor

In N6E 3C8 - Nearby to Malahide.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Gladys Funk, MSW, RSW, BEd
Anxiety Counsellor

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

In N6J 2L2 - Nearby to Malahide.

Anxiety and stress is a normal reaction that we all experience to everyday events. Sometimes we feel this way as a result of bigger life events that we have not been able to "shake." As a therapist, I can assist you through these emotions by providing a safe and supportive place to express yourself and to explore the origin of these feelings. We would embark on a collaborative journey to finding a place of balance and wholeness.

Cynthia Brady, BSW, MA, RSW
Anxiety Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Working with people who experience anxiety is something that I find very fulfilling. Anxiety can lead people to feel like an inferior version of themselves, affecting social interactions, familial responsibilities, work performance, and confidence in general. Stress is something that we need in our lives, to a certain degree. Without it, we would not have the motivation to do what needs to be done; excessive amounts of stress, however, can lead us to flight, fight, or freeze. Recognizing how stress affects us, and how to manage it in a way that promotes well-being is something that can be learned in therapy.

Nadine Lulu, M.Ed., CCC., RP
Anxiety Counsellor

Nadine Lulu, M.Ed., CCC., RP

Registered Psychotherapist

In N5C 2K6 - Nearby to Malahide.

Nadine teaches the 4 P's of anxiety, which are meant to be adaptive. These are that we Predict, so that we can Plan, Prepare, and Problem-Solve. Unfortunately, anxiety can suddenly feel like it is causing us more harm than good, when it consumes us, stops us or makes us feel sick. Nadine uses Cognitive Behavioural Therapy, Mindfulness Meditation and Stress Reduction skills training to help you to control when you worry, how much you worry and minimize the negative consequences of worry, such as reducing avoidance, procrastination, panic attacks, OCD and phobias.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Anxiety Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist & Clinical Traumatologist

Available for Online Therapy

Stress and anxiety is a part of everyone's day to day lives. However, when it becomes difficult to function due to loss of sleep, change in appetite, panic attacks, upset stomach, aches & pains, etc. therapy can be most beneficial. I use various relaxation techniques, deep breathing, mindfulness meditation, as well as talk therapy and cognitive behavioral therapy techniques (addressing self defeating automatic thinking patterns which effect our mood and behavior). I can teach you how to manage unpleasant symptoms related to stress and anxiety.

Margarete Juliana, RP, PhD
Anxiety Counselor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

Available for Online Therapy

Anxiety and stress often create overwhelming feeling of being "stuck" and undermines one's sense of confidence. If you feel you are suffering from anxiety and stress, I recommend you seek out the support of your Doctor in addition to seeking psychotherapy. You can expect me to support you as you safely determine the triggers for your anxiety. I will provide you with grounding and self soothing exercises so that you can manage the stress better as we work together to process and understand the specific anxiety and stress in your life. My approach is focused on being gentle, nurturing and safe. Give me a call for a free consultation.

Kevin Elliott, RP, MC, B.Sc.
Anxiety Counsellor

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to Malahide.

Stress and anxiety are part of everyday life. Sometimes these emotions can motivate us to finish a project or draw our attention to issues that could be improved. Other times it can be uncomfortable and overwhelming leading to poor performance, isolation, and/or illness. Working on anxiety in psychotherapy can include learning to become more mindful and accepting of anxiety symptoms to reduce suffering. Or perhaps improved organizational skills or assertiveness to say “no” when there is already too much on our plate. Being able to reduce symptoms of anxiety or cope with them more effectively, can allow you to work towards the goals important to you and deepen your connection with others.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Malahide, ON.

Thank you for visiting our Ontario page of stress therapists in Malahide, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Malahide, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Malahide is located in Ontario, Canada. It has a land area of 395.05 square kilometers.  The population of Malahide is 9,292 people with 2,943 households . The population ranking for Malahide is #438 nationally and #156 for the province of Ontario with a density of 23.50 people per sq km. Malahide therapists serve postal code: N5H.