Counselling in Malahide, ON. Find the Right Therapist.

In my cozy office, I will give you tools to cope, insights to understand your emotions, thoughts and behaviours, and courage to grow personally and in your relationships. I now offer EEG Neurofeedback. Check out my website and blog.

Enjoy your life to the fullest! I offer an unwavering commitment and dedication to your well-being; physically, emotionally, psychologically, socially, and spiritually. I will provide a safe, compassionate therapeutic environment to promote your healing and wellness.

Life can be difficult, I appreciate your courage seek help. Finding a therapist is a challenge so to assist you in making that important judgement here is a simple explanation of us: We help unhappy people find their joy again.

Custom Counselling can provide a perspective which can make a difference & help with those issues with which you have been struggling. Custom Counselling offers a number of diverse therapies which will be tailored to meet the specific requirements recommended for you

WOW you say, I shouldn't be here! Your life looks great from the outside, but on the inside you're feeling overwhelmed, stressed out & like life is just "too much". Too much work, too much pressure, too much unhappiness. Continuing to push these feelings down has left..

Aside from being a seasoned counsellor, with a variety of ‘tools’ to use during our sessions, I consider my greatest strength to be in creating a space where you can express yourself safely, and be heard with genuine empathy.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

As a therapist, I seek to collaborate and discover, together with my clients, the knowledge and strength that is already inside of them, and to provide a safe and supportive space as they make small steps in their journey toward bigger change.

Know Thyself, Grow Thyself. It is my goal to provide a safe, non-judgmental space for us to gain insight into your patterns of feeling, thinking and relating. From there we can develop new skills, knowledge and strategies to engage in life more authentically.

I use Cognitive Behavioural Therapy (CBT) to help you to understand and modify the "whys" behind the ways that you view and interact with your world. I then help you to discover more adaptive ways of thinking and being to facilitate psychological growth and happiness.

My goal is to help you and support you to gain personal insight and develop your talents and potential to enhance your well-being and quality of life.

My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated.