Counselling in Norfolk County, ON. Find the Right Therapist.

As a counsellor and healthcare professional driven by compassion and a commitment to others, I believe that humans have the capacity to solve even the most complex of problems through utilizing themselves as their own resource.

*Currently Accepting New Clients* As your therapist, I am deeply committed to creating a warm, safe, and inclusive environment where you feel heard, understood, and empowered to make the changes you want to bring to life. Schedule a free 15-minute consultation today.

I provide a safe, compassionate space to explore life’s challenges and discover practical strategies for growth, resilience, and emotional well-being. Together, we’ll work toward clarity, balance, and renewed hope.

My work focuses on helping you achieve your goals related to relational and personal health. My approach to therapy is an integration of established therapeutic practices, spirituality and a warm, empathetic environment.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

As a Registered Psychotherapist, I offer client-centred therapy to individuals, couples and families. With a compassionate and empathetic approach, I ensure a safe environment for clients to explore their emotions and work toward their desired change.

Feeling lost, alone, helpless, confused and hesitant, and don’t quite know what to do or who to talk with? Are your children not performing as you hoped them would? Are they always getting into some kind of trouble? You’re not alone n feeling confused

I believe we are all unique, and not one specific skill set or therapy will restore a healthy state of being to everyone. Therefore, my style and approach to counselling is an eclectic one.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

I truly believe that even in life’s most challenging moments, there is always space for new possibilities, hope, healing, and growth. I would be honoured to be a part of your therapeutic journey.

My work centers on marriages in crisis, the effects of affairs, the damage of pornography addictions, the hopelessness of mood disorders (depression, anxiety etc,), the frustration of inappropriate anger and the paralysis caused by low self-acceptance.

Supporting Women Through Trauma, Anxiety, Somatic Healing & Life Transitions. I support women who are navigating anxiety, trauma, overwhelm, stress, relationship issues, people-pleasing, and major life transitions.

Heidi uses creative approaches in her work with women, children and families. She uses art and play therapy to help children express and process their emotions. Heidi also works with women needing a warm and supportive place to process a variety of life issues.

If you’re finding yourself lost in your thoughts and are struggling with going to school, or work, or, are struggling to carry out day to day activities, or, if you find yourself worried about a sudden change in behaviour or mood. I am here to help.

From the time I was a teenager, I loved to help people. It is my second wind.People have described me as genuine, a natural coach and supportive.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

It takes a lot of courage to reach out for support and it does take an empathetic, compassionate, experienced and a non-judgmental therapist to appreciate those challenges to enable you navigate those systems, stressors and life’s transitions in general.

I have worked with many youth and adults experiencing pain in their lives. It has been my joy to see these individuals become whole, experiencing a satisfied life. The life they were meant to live.

My biggest passion is empowering teenagers to find the resources needed to get through an age of puberty changes, peer pressure, changing schools and making new friends, as well as transition to adulthood

I believe that everyone has a story to tell. I am someone willing to listen to your story. I can come alongside you to help you as you find your voice, face these challenges in your life, and grow in your confidence to overcome them.

*currently accepting new client*. I specialize in individual counselling with teens, youth and senior. I provide safe and compassionate for you to talk about your concerns and challenges. I draw from different approaches such as CBT and DBT.

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

If you’re reading this you have made an excellent choice. Whether you’re single or wanting to revitalize a relationship, I will help you find the happiness you deserve. I’m not the answer to all of your problems, but I can help you find them in a fun and inspiring way.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.