Counselling in Woodstock, ON. Find the Right Therapist.

I provide a safe, compassionate space to explore life’s challenges and discover practical strategies for growth, resilience, and emotional well-being. Together, we’ll work toward clarity, balance, and renewed hope.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

With over 25 years of experience, I provide a warm, supportive space to explore life’s challenges. I tailor sessions to your unique needs, helping you improve coping, build resilience, and move toward greater clarity, balance, and emotional well-being.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

*currently accepting new client*. I specialize in individual counselling with teens, youth and senior. I provide safe and compassionate for you to talk about your concerns and challenges. I draw from different approaches such as CBT and DBT.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.