Great Couples Counselling in Aylmer, ON. Therapy to heal relationships.

There are many challenges to be navigated in the lifespan of a partnership. It can be difficult at times to sort through the conflicts, hurt, and upset on your own, despite your best efforts. The bond between two people navigating life together is one of the most important attachment relationships you will experience in life and is worthy of the support and guidance that can be provided by a compassionate and unbiased professional. Emotionally Focused Therapy (EFT) is an evidence-based approach to helping couples repair and grow their relationship. Unproductive patterns of interaction are identified, and new skills introduced with the goal of increasing safety, security and connection.

We all long for connection. Many of us feel great in the times when a relationship is new and the connection is just developing. The problems come when we have to repair distance/rifts in that connection, or when we need to sustain and deepen our connection to our partners. Maybe we never learned how. Maybe we carry scars and trauma from past relationships. Maybe we have patterns in our histories that we never really dealt with. Maybe all of the above. Our work together will take all of that into account and in a non-judgmental environment, we will hold space for you both to learn how to repair, strengthen and maintain your most important relationships.

Couple counselling is available for heterosexual and homosexual couples who may or may not be married. Many people are choosing to live together and are finding themselves having relationship issues. Couple counselling will assist you in sorting through issues and making sense of the issues. Areas that often come up in counselling are communication, intimacy, trust, extended family, finances, problem solving, and parenting styles (if children are involved).

At Talking Works, we use the proven framework of emotion focused therapy (EFT) to create lasting change by emphasising emotional awareness and processing to help you better understand, regulate, and share your emotions. EFT focuses on creating a secure and loving attachment between you and your partner to help you communicate your needs and desires in a way that fosters deeper intimacy and connection.

Just as J.F.K. said: "Ask not what you can get form your country, but what you can GIVE to your country", so is a couple's relationship. It is not what we can get from our partner, but how do we learn to love them and care for them in a way that makes us feel good, dignified and respectable. Love may not have much to do with this: do we LIKE each other? How do we co-create a safe heaven, a secure base in which we feel nurtured, liked, respected and protected, yet free to be who we really are? What kind of communication is most effective? Adela has been working with couples for over 10 years. Her creativity and passion for good, healthy satisfying relationships can be contagious,

Friend, lover, husband, wife, partner, intimate co-creator / intimate enemy: the options of what way couple therapy can help are many. I have over 40 years experience with couples of every variety (straight, lesbian, gay, swingers and so on) and have always found the balance both within each person as well as between the partners as key. Couples - even when in Big Time Conflict - can learn what other choices they have: as individuals and as a working team. The balancing of power between self and one’s partner is the key learning that is often needed. Inevitably both people have areas of esteem - but also areas of vulnerability. It takes risking, but change and healing are possible.

If you are coming to couples therapy, you and your partner have developed unhealthy patterns of relating. I will help you overcome your toxic communication patterns. If there has been an affair, I will help you recognize and acknowledge the deep emotional trauma it has caused. I will help you move from self-focus to partner-focus, and finally I will help move you from blame to understanding and empathy.

We’ll use the top two evidence-based approaches to marriage counseling: the Gottman Method and Emotionally Focused Couple Therapy. Using these approaches, you can rebuild your friendship and create emotional safety for and with each other again. You’ll discover: How to replace entrenched patterns of arguing or retreating from communication. New conflict management strategies will dissolve the dread of confrontation. How prior relationships impact your current one and what to do about it. New ways to manage anger and anxiety, and to communicate your needs in ways that get heard. Finally, you’ll practice the non-judgmental, safe listening that you both crave.

Couple counseling in both hetero and homo sexual realtionships has the same starting point of communication, trust, and respect. As a professional using Interpersonal Communication techniques I would help the couple come to understand not only each other as a couple but also themselves as an individual in the couple's relationship. By role modeling an unbias position I will help lend a new perspective to the couple's relationship issues that may not have been seen through the day-to-day routine of their busy lives.

A committed relationship has its ups and downs. People change and life challenges can cause stress. I help couples explore their individual needs and what they want in a relationship. Sometimes a quiet hour to reconnect with your partner is all it takes to rekindle the love that brought you together. By exploring how a couple manages communication,conflict and division of tasks can also eliminate stress that interferes with intimacy. However, I also offer a safe place to process the end of relationships.

As a couples therapist, I witness firsthand the transformative power of couples counseling. It provides a dedicated space for partners to address underlying issues, improve communication, and rebuild trust. Through therapy, couples learn effective conflict resolution skills, deepen their understanding of each other's needs, and rediscover the emotional connection that brought them together. By fostering empathy and mutual respect, couples counseling lays the foundation for a healthier, more fulfilling relationship. Whether navigating challenges or seeking to strengthen their bond, couples counseling offers a supportive environment for growth and positive change.

I have completed Level 1 Gottman Method Couples Therapy, based in over 35 years of research! I have also completed Gottman advanced training in trauma and infidelity. I provide a thorough couple assessment to identify strengths and issues, as well as interventions to improve conflict management, friendship, and shared meaning. You will both feel fully supported. Please visit my website for more information at www.MSWtherapist.com.

Being in a relationship with another person is an intricate and reflective practice. Often, we find out that our perception of them is layered with our own needs. My clients begin to combine their individual needs with the relational needs of their partner, finding success through understanding and support. Clients who work with me develop an understanding of how their past is showing up in their present, using tools and strategies to help feel better in their relationship with themselves and their partner.

They say home is where the heart is, and in your relationship, it's no different. I specialize in couple therapy, where I honor both perspectives and needs within your partnership. Together, we pave a path to reconnection through mutual understanding and a common purpose, putting the heart back in your relationship. Reach out for a free consultation, and let's work towards rekindling the spark and strengthening your bond.

Working on the relationship requires an openness to learn, grow and reflect as a couple. The focus in sessions is to shift the oppositional energy, allowing the couple to come together as a team trying to overcome challenges. In sessions you'll learn to regulate emotions, communicate more effectively, understand the underlying parts of you that are getting triggered, and bring intentional joy into the relationship to strengthen your bonds as a couple and breed deeper connection for longer lasting, healthier love. Monogamous and polyamorous couples of all genders, sexual orientations and cultural backgrounds are welcome.

Family Systems theory is primarily focused on three areas. These are individuals, couples, and families (including children). Couples therapy focuses exclusively on the couple's dyad. This connection is affected by many factors: Past childhood experiences of family life, current parenting and grandparenting, blended families after a divorce, intimacy, sexuality, employment stress, financial obligations, and supporting your parents even when you are an adult. This list, though not exhaustive, points to the complexity of couplehood. My training is an evidence-based model utilizing tested interventions to support couples through times of transition or recognition. Book a free consultation

Relationships can be hard but they do not have to be. Our couple's therapists work with the couples to identify problem areas, debunk, assumptions, and learn how to effectively communicate. Your therapist will help you to express your feelings in a respectively way, discuss issues, and resolve conflicts that are occurring. Couple's therapy aims to increase respect, affection, understanding, and intimacy between you and your partner. Our therapists stay neutral and focus on the couple as a unit rather than individually someone being "right" and someone being "wrong".

Couples therapy is not just for times of trouble, it is also important for building a strong foundation to an already strong relationship. Our couples therapists focus on learning about your unique relationship and what each of you bring to the table. We tailor this process to what your relationships needs, which could be healing from a trauma, infidelity, loss, and/or life stress. We are here to help and to support your relationship.

I believe that a healthy couple's relationship is one of the most challenging types of relationships to develop and sustain. This is because a couple’s relationship requires that the couple juggle and balance well at least three types of relationship with each other. When all 3 types of relationships are functioning well between a couple, each individual will feel loved, valued, and respected; and the couple will be able to resolve conflict well and set and achieve common goals collaboratively. Through counseling, I can help you improve how you relate to each other as friends, partners and lovers. Instead of being and operating as individuals, you can be and operate as a true couple.

Any long-term relationship is bound to experience periods of challenge along with times joy. Particularly in today's world, couples are facing a number of increasing complexities as they attempt to navigate family, career, and individual challenges. I provide inclusive counselling for couples of all backgrounds. I facilitate counselling from an attachment-based perspective, focusing on the reparation of intimacy by helping couples to navigate and identify deeper, core issues that contribute to breakdowns in communication and connection. As part of my work with couples, I value fairness, openness, compassion, and equality.

It is known by many that relationships are not always easy to manage as they require dedication and commitment from each partner. I assist couples during counselling to learn skills to communicate more effectively, resolve their issues in a safe environment, strengthen their emotional connection, and learn strategies to preserve healthier relationships.

Nothing is as rewarding or satisfying as a healthy, loving, intimate relationship and nothing is as damaging and destructive as an intimate relationship gone wrong. I offer premarriage counselling and I help heterosexual couples of all ages strengthen their relationship and increase trust. I also help couples repair and renew trust when it has been broken. While communication is important, trust is the most vital component to a healthy relationship. While my approach is eclectic.

We all want to be loved and feel connected to our partners. The reality is that relationships are nuanced and complicated and can often touch on our deepest wounds and insecurities. Couples therapy is a wonderful tool to aid in building a healthy and fulfilling relationship. We will work to identify helpful and harmful patterns, create space for open and honest communication, and learn how to love one another more effectively. In couples therapy your relationship is at the centre and together we will work to strengthen and maintain your connection. Please contact me for a free consultation to determine if I am the right fit for you.

You might not be married but you are a couple. :) I believe relationships require empathy, openness and effort. I embrace diversity of all kinds and encourage a couple to seek therapy at any stage if they wish to increase their understanding of each other's needs. Even one visit to a therapist's office can help you see that change is possible and achievable with even a small amount of effort.

Oftentimes the issues that couple's come to therapy to resolve are rooted in communication. In my experience, couple's can have a very hard time communicating in a way that is actually clear to their partner, and this causes miscommunication, misunderstanding and that usually results in defensiveness, anger, blaming and accusations of "not listening". I work with couple's to learn how to communicate effectively and clearly and how to approach conversations from a place of empathy, curiosity and caring.