Anger Management and Counselling in Haldimand County, ON.

Therapy and counselling for anger issues, self control and stress management in Haldimand County, Ontario. Find effective help for real change.


Chad Tomlinson, MTS, M’Ed, MA, OCT
Anger Therapist

Chad Tomlinson, MTS, M’Ed, MA, OCT

Chad Tomlinson, Therapist/Counselor

In L9C 7N4 - Nearby to Haldimand County.

Anger can be a powerful tool when it is used in the right way. It is a sign of passion and boldness that can be used to achieve great things. Unfortunately, it can also do great harm. Together, we will find ways to harness your drive and use it as a way to help you reach your true potential. Anger should be used for good, not for tearing down. Together we’ll find how you can best use yours.

Ryan Answers, RC
Anger Therapist

Ryan Answers, RC

Counsellor & Couples Therapist

In L8E 5E4 - Nearby to Haldimand County.

Your brain says getting angry is good. For whatever reason, you've learned that anger is an effective, useful response to situations your faced with in everyday life. As you and I both know, it doesn't always work out that way. I can help you understand your anger, address the root causes, and learn how to manage it effectively in the meantime. Get new solutions, and learn how to reprogram your mind. Modern, effective, no-nonsense counselling in a professional, non-judgemental atmosphere.

Nilusha Dore, M.Ed., C.C.C., R.P
Anger Therapist

Nilusha Dore, M.Ed., C.C.C., R.P

Registered Psychotherapist

In L0R 2H0 - Nearby to Haldimand County.

Dealing with anger can be overwhelming. Anger is often a reflexive tool for masking other emotions that make us feel vulnerable, including the experience of feeling violated or fearful. By getting a greater understanding of the emotions that lead to anger, and creating a sense of comfort with these emotions, you can empower yourself and prevent anger from controlling your life.

Barb Kirkham, BA, MA
Anger Therapist

Barb Kirkham, BA, MA

Therapist

In L9C 7N4 - Nearby to Haldimand County.

Anger is a normal emotion that everyone experiences from time to time. However uncontrolled anger can often create problems within relationships, at work and many other aspects of our life. My goal is to work with you to help you recognize and manage your anger. I will work with you to assist you in understanding what your needs are, and how to ask to have those needs meet in a healthy way. When you understand all aspects of your anger, you will be better equipped to choose an appropriate response, resulting in your needs being heard, understood and met.

Karen Zicari, R.P. R.P.C., C.P.C.
Anger Therapist

Karen Zicari, R.P. R.P.C., C.P.C.

Registered Psychotherapist, Registered Professional Counsellor

In L7R 3P8 - Nearby to Haldimand County.

Anger’s fundamental design is for our protection, to let us know that something is wrong. However, when it develops into a life of its own, consuming our thoughts, relationships and sucking other emotions into it, it can exhaust and destroy, be unpredictable. It may even seem irrational at times but there are always reasons behind it. Contact Karen to track the anger response, discover and deactivate its triggers. With anger returned to its healthy role, life can be under control, more peaceful and enjoyable.

Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Shannon Servos, PhD
Anger Therapist

Shannon Servos, PhD

Shannon Servos psychotherapist

In L7R 2E3 - Nearby to Haldimand County.

Anger is a normal natural feeling at times in ones life, however, it can be paralyzing when it is expressed in a destructive manner. Like most feelings it is never right or wrong to feel angry, but how we behave because of it can be right or wrong. By understanding the underlying causes of anger, an individual can learn a more positive way of handling their negative feelings, which will make one feel better about themselves and their relationships.

Elisabeth Needham, M.T.S.
Anger Therapist

Elisabeth Needham, M.T.S.

Therapist

In L9C 7N4 - Nearby to Haldimand County.

“I’m always mad – I lose my temper so easily. I’m just like my Dad and my grandfather – I inherited it from them! While it may be comforting to blame anger on inherited traits, anger is often better seen as a learned emotion. If you feel (or have been told) your anger is out of control, let’s work together to uncover your triggers and what is behind them. From there we’ll look at techniques which will best help you ‘un-learn’ your anger!

Sarah Schlote, MA, RP, CCC, SEP
Anger Therapist

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

In L8P 4Y5 - Nearby to Haldimand County.

Whether you struggle with explosive anger; tend to be reactive and defensive or take things too personally; find yourself feeling resentful, bitter or irritable; tend to collapse or give up in the face of conflict; or bottle things up only to have them resurface later in inappropriate ways, our team can help. Accepting your feelings and body sensations as valuable information; identifying the underlying causes, triggers, and cues of your anger; learning emotion and impulse regulation skills; expressing your feelings and needs more effectively; and setting healthy boundaries assertively are important skills to help you understand, embody and channel your anger in healthy ways.

Bayridge Counselling Centre
Anger Therapist

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Haldimand County.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Mark Laing, B.A. Honours Psychology
Anger Therapist

Mark Laing, B.A. Honours Psychology

In L9C 7N4 - Nearby to Haldimand County.

Anger can be upsetting not only for the one receiving it but also for the one expressing it. Although we can believe that someone "makes" us angry it is usually our own trigger that fires off. We express anger not just because we feel we have a right to be angry but because we use anger as a way of self protection. It says "back off and leave me alone." Understanding your angry pain can free you from it's grip. I have helped many clients with this difficulty through Cognitive Behavioral Therapy and inner child approaches that have proven to be successful in the treatment of anger.

Tressa Porter, M.A.
Anger Therapist

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Julianne Maslabey, RP,RMFT
Anger Therapist

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L7R 4B6 - Nearby to Haldimand County.

Anger is a normal emotion for all of us. There are legitimate reasons why we get angry. However, the way we express our anger can often lead to destructive patterns in our relationships. I use a holistic approach to anger management that explores the emotions and thoughts that drive your anger as well as identlfying alternate behaviours. I will help you learn strategies to help you express your feelings in a way heals rather than hurts your significant relationships.



You have Found the Best Anger Management Therapists in Haldimand County, ON.

Thank you for visiting our Ontario page of anger counsellors in Haldimand County, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Haldimand County is located in Ontario, Canada. It has a land area of 1251.54 square kilometers.  The population of Haldimand County is 45,608 people with 17,502 households . The population ranking for Haldimand County is #110 nationally and #45 for the province of Ontario with a density of 36.40 people per sq km. Haldimand County therapists serve postal code: N0A.