Stress, PTSD and Anxiety Therapists in Lincoln, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Lincoln, Ontario.


Bayridge Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

In L3M 1K9 - Nearby to Lincoln.

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Lindsay Simmons, MSW, RSW
Anxiety Counsellor

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

In L7N 3C6 - Nearby to Lincoln.

Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. This is why I believe that when working with children/youth and adults who are struggling with anxiety and stress, it is very important to teach coping skills. We cannot always control what happens to us, but by learning how to cope with stress and anxiety, we can help children and youth to respond in a productive manner.

Keleigh Anderson, BA, OCGC, CCPS- Candidate
Anxiety Counsellor

Keleigh Anderson, BA, OCGC, CCPS- Candidate

Clinical Counsellor

In L2N 1J7 - Nearby to Lincoln.

I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling to treat anxiety and stress. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life.

Meghan Lederman, R.P, CYW, BCW, MA
Anxiety Counsellor

Meghan Lederman, R.P, CYW, BCW, MA

Registered Psychotherapist

In L3C 4A2 - Nearby to Lincoln.

Anxiety in children, teens and young adults is an ever growing problem. I help teach individuals the skills they need to face their fears, manage their stresses, and relax. Whether your child or teen suffers from separation anxiety, Obsessive Compulsive Disorder, sleep/bedtime anxiety, or general worries and fears; I can help your child achieve relaxation and happiness.

David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.
Anxiety Counsellor

David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.

Registered Social Worker

In L0R 1B7 - Nearby to Lincoln.

With today's demands and responsibility it is normal for people to experience some level of anxiety and stress. What does not normal is to be struggling from stress or anxiety. David has over 20 years experience working with stress and anxiety. His approach is a CBT and Solution Focused. David is also a member of the Ontario Society Of Clinical Hypnosis. David offers Hypnosis if it is appropriate.

Safe Harbour Psychotherapy, RP, RMFT
Anxiety Counsellor

Safe Harbour Psychotherapy, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L2S 0B4 - Nearby to Lincoln.

Anxiety and stress are two of the most common problems that bring clients to counselling. Anxiety and stress reduce the mind's capacity to think creatively and patients are overwhelmed by worst case scenario thinking. Sometimes the anxiety comes in the form of crippling panic attacks and all-encompassing fears. We are Safe Harbour Psychotherapy help clients to reduce anxiety and access their own inner resources in times in times of stress.

Nozomu (Naz) Ozaki
Anxiety Counsellor

Nozomu (Naz) Ozaki

In L2N 1J7 - Nearby to Lincoln.

We all feel anxious or stressed, as these are natural reactions to what has happened, is happening, or will be expected to happen to us, for whatever reason it may be. However, these feelings can become an issue when it keeps you from enjoying or thriving in your life. I will listen to you carefully to find out the unique circumstances in which your anxiety and stress has developed, as everyone’s situation is different. By taking account of your strengths and resources, I will explore with you small steps or possibilities to start shifting your relationship with anxiety and stress. Psychotherapy can be an opportunity for your reflections and growth, leading to a satisfying life.

Mastora Roshan, MSW
Anxiety Counsellor

Mastora Roshan, MSW

Registered Social Worker, Psychotherapist

In L2R 4Z4 - Nearby to Lincoln.

Some degree of anxiety and stress is normal. However, persistent and chronic anxiety and stress can interfere with the ability to cope with adverse situations. It can damage an individual’s health, mood, productivity, relationships, and quality of life. Mastora works with individual to find a more effective ways to deal with anxiety and stress through various therapeutic techniques and take back control of your life.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP
Anxiety Counsellor

John Henderson, B.Sc., M.Div., M.Th., RMFT, RP

Registered Psychotherapist, Couple & Sex Therapist

In L6J 3A8 - Nearby to Lincoln.

Everyone gets anxious. Stress is part of our everyday life. Feeling anxiety and stress is normal, it's part of being human. Constant anxiety, excessive worry, panic attacks, constant nervousness that interferes with your performance, anxiety that paralyses you from doing the things you enjoy, fearful of leaving the house, constant checking, obsessing over and over about a problem, are signs your anxiety may benefit from counselling help. Mindfulness stress reduction focuses on being in the moment and reducing the over-reading of body sensations. Clients are coached in developing positive thoughts (MCBT) and practical behavioural action plans to lower anxiety and be more productive.

Ryan Answers, RC
Anxiety Counsellor

Ryan Answers, RC

Counsellor & Couples Therapist

In L8E 5E4 - Nearby to Lincoln.

It's like you're under attack from an invisible force no one else can see. You're tired of explaining it to people, knowing they won't understand. Unless you've experienced anxiety, you just don't know what it's like. I've dealt with it personally, and I've combined what works for me with what has worked for hundreds of other clients over the past seven years to create a unique counselling approach. Expect no-nonsense, down to earth counselling where we talk like normal people. Work through your issues, but also learn new strategies and set goals for the future. You supply the effort, and I'll supply the framework you need to realize the changes you'd like to see in your life.

Don Neufeld, M.S.W.
Anxiety Counsellor

Don Neufeld, M.S.W.

Registered Social Worker

In L2R 5Y1 - Nearby to Lincoln.

Anxiety and stress increase when a threat to our well-being is, or is perceived to be, growing, or when our ability to cope is, or is perceived to be, lacking. Perception can become distorted through a variety of life experiences, often without our awareness. Counselling can bring clarity and insight that leads to a more realistic view of the threats and/or an affirmation of one's actual abilities to cope. Counselling also brings clarity to actual threats to our well-being, identifies where coping skills are limited, and creates opportunity to learn new skills and strengthen our existing resources for facing either everyday stressors or specific crises in life.

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anxiety Counsellor

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In L2G 5X7 - Nearby to Lincoln.

Are you feeling overwhelmed with stress or if are feelings of anxiousness getting in the way of you fully participating in life? If so, help is available to you. I will work with you to develop strategies to manage stress and to establish balance in your lifestyle. I am experienced in working with people with various types of anxiousness including: generalized anxiety social anxiety panic attacks obsessive compulsive disorder Together we can work to gradually develop skills that will help you manage difficult and anxious, thoughts and feelings so you may feel more relaxed as you participate more fully in life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lincoln, ON.

Thank you for visiting our Ontario page of stress therapists in Lincoln, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Lincoln, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lincoln is located in Ontario, Canada. It has a land area of 162.81 square kilometers.  The population of Lincoln is 23,787 people with 8,710 households . The population ranking for Lincoln is #180 nationally and #69 for the province of Ontario with a density of 146.10 people per sq km. Lincoln therapists serve postal code: L0R.