Stress, PTSD and Anxiety Therapists in Lincoln, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Lincoln, Ontario.


Isabel Thorman, M.A.
Anxiety Counsellor

Isabel Thorman, M.A.

Registered Psychotherapist

In L6J 6G6 - Nearby to Lincoln.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy, unlike medication, treats more than just the symptoms of the problem. Meristem can help clients uncover the underlying causes of their worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Our approach gives clients the tools to overcome anxiety and teaches them how to use them. Since anxiety disorders differ considerably, therapy is tailored to our clients' specific symptoms and diagnosis.

Julie Barasevic, MSW, RSW, CH, NLP
Anxiety Counsellor

Julie Barasevic, MSW, RSW, CH, NLP

Registered Clinical Counsellor, Hypnotherapist, EMDR Trauma Therapist

In L6H 6Z7 - Nearby to Lincoln.

Anxiety and stress is pretty common in today's world. Unfortunately, stress has been known as a precursor to many illnesses/diseases. When I work with my clients, I offer coping techniques that will help them to better manage, alleviate or even rid their anxiety or stress. I assist my clients to live in the present moment, and my clients start to appreciate being present and experiencing every moment's benefits. I also help my clients to analyze their thoughts and to help them to change their hindering thoughts into more positive ones; my clients start to feel better knowing they are in control of their own thoughts.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Don Neufeld, M.S.W.
Anxiety Counsellor

Don Neufeld, M.S.W.

Registered Social Worker

In L2R 5Y1 - Nearby to Lincoln.

Anxiety and stress increase when a threat to our well-being is, or is perceived to be, growing, or when our ability to cope is, or is perceived to be, lacking. Perception can become distorted through a variety of life experiences, often without our awareness. Counselling can bring clarity and insight that leads to a more realistic view of the threats and/or an affirmation of one's actual abilities to cope. Counselling also brings clarity to actual threats to our well-being, identifies where coping skills are limited, and creates opportunity to learn new skills and strengthen our existing resources for facing either everyday stressors or specific crises in life.

Heidi TeBrake, MSW, RSW
Anxiety Counsellor

Heidi TeBrake, MSW, RSW

Registered Social Worker

In L2R 5Y1 - Nearby to Lincoln.

You may be ready to find new ways to deal with Anxiety and Stress when you want your daily life to feel more balanced. Low self esteem may be activated to Anxiety by worrying about what might happen or avoiding what you fear could happen. Your sense of self can return to a more comfortable balance with support. Early life experiences impact your core belief in positive or negative ways and your temperament may also affect your responses. By learning how to reduce the frequency, intensity and duration of your anxiety symptoms so that your daily life is not impacted you will feel better. By resolving the core belief that affects your anxiety and stress there is hope for you to cope with daily challenges confidently.

Anita McCann, CSW, CCP, CPC, BCC, GPP
Anxiety Counsellor

Anita McCann, CSW, CCP, CPC, BCC, GPP

Anita McCann

In L2N 1J7 - Nearby to Lincoln.

Disappointments in life, conflict in relationships, challenges in the workplace, debt or health issues or any combination of things can contribute to stress and anxiety. When you feel overwhelmed, life becomes confusing and solutions are hard to see. Many day to day problems are easier to resolve, manage and avoid when you have the tools and support you need. Through counselling I help you understand your fears, frustrations, disappointments and experiences, while equipping you with effective skills and tools to cope with challenges from a position of inner peace and strength.

Lindsay Simmons, MSW, RSW
Anxiety Counsellor

Lindsay Simmons, MSW, RSW

Clinical Social Worker/Therapist

In L7N 3C6 - Nearby to Lincoln.

Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse. This is why I believe that when working with children/youth and adults who are struggling with anxiety and stress, it is very important to teach coping skills. We cannot always control what happens to us, but by learning how to cope with stress and anxiety, we can help children and youth to respond in a productive manner.

Kelly McKay, M.C., C.Psych
Anxiety Counsellor

Kelly McKay, M.C., C.Psych

Registered Psychologist

In L0S 1J0 - Nearby to Lincoln.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Luisa Anoja, MSW, RSW
Anxiety Counsellor

Luisa Anoja, MSW, RSW

Registered Social Worker

In L6J 1H7 - Nearby to Lincoln.

We live in a world and time where unfortunately, anxiety and stress has become a mainstream challenge in today's culture. We are bombarded with expectations and pressures that are unrealistic and harmful to our mental health. As a result, anxiety and stress are the consequences of these pressures. I can help decrease your stress and anxiety though talk-therapy, through practical strategies such as relaxation and meditation techniques as well as through relationship stresses that can hinder your progress. I can be a sounding board, where I can see your situation from a different angle and can offer you a listening ear and practical strategies to help you cope better.

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anxiety Counsellor

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In L2G 5X7 - Nearby to Lincoln.

Are you feeling overwhelmed with stress or if are feelings of anxiousness getting in the way of you fully participating in life? If so, help is available to you. I will work with you to develop strategies to manage stress and to establish balance in your lifestyle. I am experienced in working with people with various types of anxiousness including: generalized anxiety social anxiety panic attacks obsessive compulsive disorder Together we can work to gradually develop skills that will help you manage difficult and anxious, thoughts and feelings so you may feel more relaxed as you participate more fully in life.

Bayridge Counselling Centre- Oakville
Anxiety Counsellor

Bayridge Counselling Centre- Oakville

Individual, Couples, and Family Counselling

In L6J 1J4 - Nearby to Lincoln.

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Safe Harbour Psychotherapy, RP, RMFT
Anxiety Counsellor

Safe Harbour Psychotherapy, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L2S 0B4 - Nearby to Lincoln.

Anxiety and stress are two of the most common problems that bring clients to counselling. Anxiety and stress reduce the mind's capacity to think creatively and patients are overwhelmed by worst case scenario thinking. Sometimes the anxiety comes in the form of crippling panic attacks and all-encompassing fears. We are Safe Harbour Psychotherapy help clients to reduce anxiety and access their own inner resources in times in times of stress.

Larisa Fry, MA, RP
Anxiety Counsellor

Larisa Fry, MA, RP

Registered Psychotherapist

In L2R 5Y1 - Nearby to Lincoln.

When your mind will not stop racing, or when your body just hurts from the isolation or sadness you feel within, it can be hard to know where to start. In reality, you have started, you are seeking help, and that is the first step. I believe my clinical knowledge and skills in assessment and treatment planning can be part of your plan. I bring solid knowledge of trauma, and experience/ training in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfullness, and Narrative therapies. With this flexibility, I am able to match my therapeutic knowledge to your needs to help you achieve change.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lincoln, ON.

Thank you for visiting our Ontario page of stress therapists in Lincoln, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Lincoln, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lincoln is located in Ontario, Canada. It has a land area of 162.81 square kilometers.  The population of Lincoln is 23,787 people with 8,710 households . The population ranking for Lincoln is #180 nationally and #69 for the province of Ontario with a density of 146.10 people per sq km. Lincoln therapists serve postal code: L0R.