Stress, PTSD and Anxiety Therapists in Niagara Falls, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Niagara Falls, Ontario.


Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

327 Scott Street unit 2, St. Catharines, Ontario

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Anxiety Counsellor

Ian Robertson, BSW, MSW, RSW

Register Clinical Social Worker

5627 Main St Unit 105, Niagara Falls, Ontario

We believe that mental health can best be understood through the concept of "recovery" and not "illness". Moxley (1994) writes in her research of Serious Mental Illness and the Concept of Recovery - "recovery is deeply personal, unique process of changing one's attitudes, values, feelings, goals, skills, and/or roles. Recovery is grounded in the direct experience and perspective of the individual, and involves the adoption of new ways of living as well as the personal creation of meaning and purpose in one's life. We Provide Counselling and Support For: * Anxiety Disorders o Panic disorder o Agoraphobia o Specific Phobias o Social Phobias ....

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

Anxiety Counsellor

Joan Worthington, MSA, RSW

ON Registered and Regulated Social Work Psychotherapist for Stress of Relationships

Professional Building, 5400 Portage Road, Suite 501, Niagara Falls, Ontario

Stress can motivate you, but anxiety can dominate your life. I want to help bring your life back into balance. There are many ways we can address habitual anxiety because each person perceives and analyzes his or her world differently. Each person has his own history, habits, and ingrained viewpoints. Each person has certain prejudices and automatic reactions which he may not recognize. To gain a clearer view we need to get to know ourselves. Then we may decide to practice changing. The idea behind Cognitive Behavioral Therapy, the best known group of anxiety treatments, is that mind, body and emotions are all connected in the brain. Change one, and you can effect the others.

Anxiety Counsellor

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

501-5400 Portage Rd, Niagara Falls, , Ontario

Are you feeling overwhelmed with stress or if are feelings of anxiousness getting in the way of you fully participating in life? If so, help is available to you. I will work with you to develop strategies to manage stress and to establish balance in your lifestyle. I am experienced in working with people with various types of anxiousness including: generalized anxiety social anxiety panic attacks obsessive compulsive disorder Together we can work to gradually develop skills that will help you manage difficult and anxious, thoughts and feelings so you may feel more relaxed as you participate more fully in life.

Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

4321 Queen Street, Niagara Falls, Ontario

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Niagara Falls, ON.

Thank you for visiting our Ontario page of stress therapists in Niagara Falls, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Niagara Falls, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Niagara Falls is located in Ontario, Canada. It has a land area of 209.73 square kilometers.  The population of Niagara Falls is 88,071 people with 35,773 households . The population ranking for Niagara Falls is #64 nationally and #30 for the province of Ontario with a density of 419.90 people per sq km. Niagara Falls therapists serve postal code: L2E.