Stress, PTSD and Anxiety Therapists in Niagara on the Lake, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Niagara on the Lake, Ontario.


Kelly McKay, M.C., C.Psych
Anxiety Counsellor

Kelly McKay, M.C., C.Psych

Registered Psychologist

Lakeshore Road, Niagara on the Lake, Ontario L0S 1J0 | (289) 868-8818

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Garrett LaFosse, M.Sc., RP, RMFT
Anxiety Counselor

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

Available for Online Therapy

Anxiety can come in many forms, such as: panic and anxiety attacks; extreme fear; worrying thoughts from which one rarely gets a break; sleeplessness either due to going over and over how one behaved during the day, and judging oneself, or, from dreading what the following day might bring; fear and avoidance of one's own intense emotions; fear of rejection of others, leading to intense social anxiety or avoidance of close relationships; performance anxiety, such as worries about exams, job interviews, or performance appraisals at one's place of work. I like to get a sense of the frequency, intensity, and duration of somebody's anxiety, and then to help them to reduce all 3.

Joel Mayer, MDiv, RP (Qualifying)
Anxiety Counselor

Joel Mayer, MDiv, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

When our thoughts tend towards either the past or the future, we often begin to feel more anxious on a consistent basis. By becoming aware of where our thoughts are in time and finding ways to reconnect with the present moment when helpful, we can learn how to engage more in our lives and with those around us. We can learn to observe our anxiety as a common human emotion which plays a role in our lives but isn't the entire show - together we can work towards learning how to be the audience to your difficult thoughts and emotions so that you can get the distance you need from it and continue doing what matters to you.

Cynthia Brady, BSW, MA, RSW
Anxiety Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Working with people who experience anxiety is something that I find very fulfilling. Anxiety can lead people to feel like an inferior version of themselves, affecting social interactions, familial responsibilities, work performance, and confidence in general. Stress is something that we need in our lives, to a certain degree. Without it, we would not have the motivation to do what needs to be done; excessive amounts of stress, however, can lead us to flight, fight, or freeze. Recognizing how stress affects us, and how to manage it in a way that promotes well-being is something that can be learned in therapy.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Niagara on the Lake, ON.

Thank you for visiting our Ontario page of stress therapists in Niagara on the Lake, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Niagara on the Lake, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Niagara on the Lake is located in Ontario, Canada. It has a land area of 132.81 square kilometers.  The population of Niagara on the Lake is 17,511 people with 7,089 households . The population ranking for Niagara on the Lake is #245 nationally and #90 for the province of Ontario with a density of 131.80 people per sq km. Niagara on the Lake therapists serve postal code: L0S.