Counselling in Niagara on the Lake, ON. Find the Right Therapist.

Nicole is a Registered social worker offering a therapy practice utilizing embodied, somatic, and traditional therapy approaches to support individuals. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY ) and offers group and an individual support.

Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, I firmly believe you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.

All of us experience stress within ourselves and in various relationships. Sometimes we work it out ourselves. Sometimes we can benefit from a professional perspective. Together we can look at you in your life situation. We will figure out what works for you.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

Trauma changes the brain and body. You don’t have to spend your life simply surviving. We do have the capacity to heal and rewire. I specialize in trauma processing and root-cause healing, not just symptom management or coping strategies alone.

I work with individuals, couples and families in a relaxed and therapeutic relationship in which you may achieve personal growth and self acceptance. Together we collaborate to find positive ways to use your inner resources to help you respond to life's challenges

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

There is a song that reaches the bottom of my soul like few other songs. The chorus pulls at the cords of life’s disappointments and the vocalist pours out the sorrowful words; “There Must be More”!

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.