Our greatest glory is not in never falling, but in rising
every time we fall. – Confucius
Seeking Counselling is a sign of
strength. And no matter what the issue, therapy can help.
If you are dealing with trauma, PTSD, depression,
anxiety, unresolved or problematic behaviour, beliefs and feelings,
psychotherapy helps you learn how to take control of your life, improve your
health and your ability to deal with past, present and future challenges using
healthy coping strategies.
I offer confidential counselling
services in a safe and welcoming environment. I believe every situation is
unique, and tailor therapy to your individual needs. My commitment to
you is based on support, attentive listening, appropriate feedback and ethical
I believe in self-growth and actualization, and
many people enjoy therapy and the journey towards becoming more conscious
about themselves, their inner world and their relationships.
I would be honoured to be a part of this journey
and will work with you to find solutions to your struggles.
I am a Registered Social Worker/Psychotherapist with almost two
decade’s experience delivering services throughout Niagara Region, Burlington/Oakville.
I have a
Master’s of Social Work and specialize in Trauma work. I am trained in various
therapies and I draw upon the appropriate diagnostic and therapeutic tools
needed for each client, such as Cognitive Behaviour Therapy (CBT), Eye Movement
Desensitization Reprocessing (EMDR), Dialectical Behavioural Therapy
(DBT), Solution-Focused Therapy and amongst others.
Mastora Roshan ReachesSt Catharines ON