Counselling in St Catharines, ON. Find the Right Therapist.

Trauma changes the brain and body. You don’t have to spend your life simply surviving. We do have the capacity to heal and rewire. I specialize in trauma processing and root-cause healing, not just symptom management or coping strategies alone.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

See a top addictions and sexuality expert by video across Alberta, Ontario, Quebec, Nova Scotia and New Brunswick, or in person in Calgary. Whatever you're carrying, you'll find a discreet, non-judgmental space to talk it through and move forward.

Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, I firmly believe you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.

There is a song that reaches the bottom of my soul like few other songs. The chorus pulls at the cords of life’s disappointments and the vocalist pours out the sorrowful words; “There Must be More”!

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

With over 30 years experience and training as an educator and therapist, I bring a wide variety of knowledge and experience to my clients. My approach is relational, strengths-based, and capacity-building in order to support people to create a meaningful life.

Nicole is a Registered social worker offering a therapy practice utilizing embodied, somatic, and traditional therapy approaches to support individuals. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY ) and offers group and an individual support.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.