Anger Management and Counselling in Niagara on the Lake, ON.

Therapy and counselling for anger issues, self control and stress management in Niagara on the Lake, Ontario. Find effective help for real change.


Kelly McKay, M.C., C.Psych
Anger Therapist

Kelly McKay, M.C., C.Psych

Registered Psychologist

Lakeshore Road, Niagara on the Lake, Ontario L0S 1J0 | (289) 868-8818

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Adrienne Richardson, Ph.D MsED RP OCT
Anger Therapist

Adrienne Richardson, Ph.D MsED RP OCT

Registered Psychotherapist

Available for Online Therapy

There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Joel Mayer, MDiv, RP (Qualifying)
Anger Therapist

Joel Mayer, MDiv, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Does your anger seem to escalate from 1 - 100 in a second? Do you sometimes feel like your emotions are out of control? Together we will look at the "triggers" or circumstances that contribute to your anger and seek to find ways for you to manage better. We all have things from our past that affect how we relate to others today, and so, through exploration and practical strategies, we will look at how you can act in ways that are more consistent with your values and less reactive to your situation.


You have Found the Best Anger Management Therapists in Niagara on the Lake, ON.

Thank you for visiting our Ontario page of anger counsellors in Niagara on the Lake, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Niagara on the Lake is located in Ontario, Canada. It has a land area of 132.81 square kilometers.  The population of Niagara on the Lake is 17,511 people with 7,089 households . The population ranking for Niagara on the Lake is #245 nationally and #90 for the province of Ontario with a density of 131.80 people per sq km. Niagara on the Lake therapists serve postal code: L0S.