Anger Management and Counselling in Niagara Falls, ON.

Therapy and counselling for anger issues, self control and stress management in Niagara Falls, Ontario. Find effective help for real change.


Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Anger Therapist

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT

Registered Psychotherapist

6150 Valley Way, Suite 202, Niagara Falls, Ontario L2E 1Y3 | 416-878-5556

There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!

Phil Naylor, MA, CH, RP
Anger Therapist

Phil Naylor, MA, CH, RP

Registered Psychotherapist

Available for Online Therapy

Anger issues can be very destructive to relationships, careers and your health. Even though anger may have initially been used as way to help feel more powerful in the moment, it often leaves you feeling powerLESS in that it often feels like the anger is controlling you rather than you controlling it. It also becomes ineffective as a "problem solving" strategy in the long run. Anger usually hurts more than it helps. I will help you understand you anger - what causes it and why you fall into it so often - and provide the tools and support you need to overcome this issue. Anger may be trauma-based and I take a trauma-informed approach to therapy in general.

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anger Therapist

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

501-5400 Portage Rd, Niagara Falls, Ontario L2G 5X7 | 905-371-0572

Anger is one of people’s common emotions, Our expression of anger sometimes is not healthy and can be hurtful to our loved ones. We can work together toward gaining an understanding the source of your stress. We can also work on making adjustments to your expectations, and moving from reaction to response bringing health to your relationships.

Caitlin Marchand, RP
Anger Therapist

Caitlin Marchand, RP

Registered Psychotherapist

Available for Online Therapy

Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anger Therapist

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.

Joan Worthington, MSA, RSW
Anger Therapist

Joan Worthington, MSA, RSW

ON Registered and Regulated Social Worker/Psychotherapist for Relationships & Stress

Professional Building, 5400 Portage Road, Suite 501, Niagara Falls, Ontario L2G 5X7 | 905-937-9706

Your goal with other people is to interact effectively. Does anger do that? We know it does not, but we develop habitual trigger responses that can escalate conflict. We need ways to slow down our words and actions until we can focus on our real goal and the best way to reach it. In counselling we take time to explore your thoughts and feelings so that you can figure yourself out to find the right techniques and strategies. Sometimes it can be a matter of trial and error. I help you explore the options and you find what is effective for you.

Anna Kiseleva, MA
Anger Therapist

Anna Kiseleva, MA

Registered Psychotherapist

Available for Online Therapy

Anger is an emotion that all of us experience. But when it goes out of control it can damage you and people around you. Through psychotherapy, we can see what needs and emotions lie beneath the anger so that you can learn to manage your anger better and express yourself in an assertive and confident way. Please reach out today to learn how I can support you.

Insight Neuropsychotherapy, Counselling, and Supervision
Anger Therapist

Insight Neuropsychotherapy, Counselling, and Supervision

Registered Psychotherapist (CRPO)

Available for Online Therapy

Anger is really the outward expression of internal pain. Often it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. But it is not easy to work through the underlying foundations of anger. By recognizing and understanding the feelings that are driving your anger, I can help you get to the bottom of your anger issues and support positive change in your life.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

327 Scott Street unit 2, St. Catharines, Ontario L2N 1J7 | 9053191488

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.


You have Found the Best Anger Management Therapists in Niagara Falls, ON.

Thank you for visiting our Ontario page of anger counsellors in Niagara Falls, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Niagara Falls is located in Ontario, Canada. It has a land area of 209.73 square kilometers.  The population of Niagara Falls is 88,071 people with 35,773 households . The population ranking for Niagara Falls is #64 nationally and #30 for the province of Ontario with a density of 419.90 people per sq km. Niagara Falls therapists serve postal code: L2E.