Anger Management and Counselling in Thorold, ON.

Therapy and counselling for anger issues, self control and stress management in Thorold, Ontario. Find effective help for real change.


Kelly McKay, M.C., C.Psych
Anger Therapist

Kelly McKay, M.C., C.Psych

Registered Psychologist

In L0S 1J0 - Nearby to Thorold.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anger Therapist

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In L2G 5X7 - Nearby to Thorold.

Anger is one of people’s common emotions, Our expression of anger sometimes is not healthy and can be hurtful to our loved ones. We can work together toward gaining an understanding the source of your stress. We can also work on making adjustments to your expectations, and moving from reaction to response bringing health to your relationships.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Adrienne Richardson, Ph.D MsED RP OCT
Anger Therapist

Adrienne Richardson, Ph.D MsED RP OCT

Registered Psychotherapist

In L2E 1Y3 - Nearby to Thorold.

There are 3 phases in working with Anger 1.Prevention- Attempts to forestall the very onset of anger. 2. Intervention- Aims to reduce the intensity or the duration of anger that has already ignited. 3. Postvention- Aims to discharge any residual anger. Emotions are regulated by re-experiencing, releasing, or converting them into a safe form. We will not only focus on your cognitions and behaviors as entry points but also focus on the modification of affect (your emotions). Anger is an emotion. To have no room in therapy for the feeling component of this emotion is to deny its very essence, your existence. Gestalt perspective- Expression of anger can be very productive. Let out!

Don Neufeld, M.S.W.
Anger Therapist

Don Neufeld, M.S.W.

Registered Social Worker, Psychotherapist

In L2R 5Y1 - Nearby to Thorold.

Is anger catching you off guard? Are others around you naming anger as problem for you? Is anger impinging on your ability to relate to your family, your partner, or your colleagues in a way that can be proud of, and leaving you feeling guilty or isolated? Uncontrolled anger is often a symptom of a deeper loss or fear, and needs to be addressed in the context of understanding of your life values and desires for relating to others. With an understanding of what our vulnerabilities are, and a set of tools for appropriately responding to perceived threats to well-being, we are much more likely to acheive our personal goals in relating to others in a respectful, life-giving ways.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L2R 2Z3 - Nearby to Thorold.

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Jeff Dieters, RP
Anger Therapist

Jeff Dieters, RP

Registered Pschyotherapist

In L2N 1J7 - Nearby to Thorold.

In what world does disappointment not enrage! Anger is an adverse emotional response to a significant disappointment, perceived threat or provocation. It is also a natural and necessary emotion that signals when a moral or ethical violation has occurred. Therapeutic strategies are available to help individuals understand and regulate this complex emotion. A comprehensive assessment followed by individual and/or group therapy is recommended as a supportive approach to address problematic issues related to anger and aggression. Clients are often relieved to learn that effective strategies can reduce the risk of emotional responses that lead to aggressive behaviour. Ask how!

Mastora Roshan, MSW, RSW.
Anger Therapist

Mastora Roshan, MSW, RSW.

Registered Social Worker, Psychotherapist (Certified EMDR Therapist))

In L2R 4Z4 - Nearby to Thorold.

Anger is a normal emotion, but it becomes a problem when one is unable to express her or his anger in a balanced way. When it gets out of control, it turns destructive and affects work, family and other relationships. Mastora works with the individual to find more effective ways to solve problems, develop coping strategies and express their anger in a balanced and positive way.

Inner Alchemy Psychotherapy, MACP, RP (Qualifying)
Anger Therapist

Inner Alchemy Psychotherapy, MACP, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.

David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.
Anger Therapist

David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.

Registered Social Worker

In L0R 1B7 - Nearby to Thorold.

At David James and Associates we help you recognize how your anger affects impor¬tant relationships and hurts those you care most about. Maybe it’s affecting and getting you in trouble at work, at home, maybe while driving your car, or in a line up. Perhaps you smash objects and break things up. It could even be affecting your overall health. You might be wondering why,with all the negatives associated with anger, you continue to explode or hurt the ones you love? You might even ask yourself; why does my anger still have such an impact on my life? At David James and Associates you’ll find answers to these questions and work with you to develop strategies aimed to control your anger.

Heidi TeBrake, MSW, RSW
Anger Therapist

Heidi TeBrake, MSW, RSW

Registered Social Worker

In L0S 1E1 - Nearby to Thorold.

By the time you realize that it is time to do something about your feelings of anger, many relationships may have already been affected. If you are ready to learn how to take responsibility to manage your emotions in a positive way, you may be ready to welcome change. Feelings of anger often mask internal pain. You can learn new strategies to deal with your own pain at the same time that you learn how to control your responses to things that upset you. There is hope for better relationships when anger is respectfully and safely managed.

Kathryn Walsh, Family Therapist
Anger Therapist

Kathryn Walsh, Family Therapist

Individual, couple and Family Counselling with over 27 years experience.

In L2N 7L6 - Nearby to Thorold.

Anger Management therapy is used to teach you how to control your anger before it gets out of control. Anger can be the root of deeper issues. Using techniques for controlling the anger is only one step in the process, Kathryn will help you to go deeper and learn where the anger is coming from. The true goal of anger management isn't to suppress feelings of anger, but rather to understand the message behind the emotion and express it in a healthy way without losing control.



You have Found the Best Anger Management Therapists in Thorold, ON.

Thank you for visiting our Ontario page of anger counsellors in Thorold, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Thorold is located in Ontario, Canada. It has a land area of 82.99 square kilometers.  The population of Thorold is 18,801 people with 7,466 households . The population ranking for Thorold is #232 nationally and #87 for the province of Ontario with a density of 226.50 people per sq km. Thorold therapists serve postal code: L0S.