Anger Management and Counselling in Wainfleet, ON.

Therapy and counselling for anger issues, self control and stress management in Wainfleet, Ontario. Find effective help for real change.


Bayridge Counselling Centre
Anger Therapist

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

In L2N 1J7 - Nearby to Wainfleet.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Tressa Porter, M.A.
Anger Therapist

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anger Therapist

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In L2G 5X7 - Nearby to Wainfleet.

Anger is one of people’s common emotions, Our expression of anger sometimes is not healthy and can be hurtful to our loved ones. We can work together toward gaining an understanding the source of your stress. We can also work on making adjustments to your expectations, and moving from reaction to response bringing health to your relationships.

Don Neufeld, M.S.W.
Anger Therapist

Don Neufeld, M.S.W.

Registered Social Worker

In L2R 5Y1 - Nearby to Wainfleet.

Is anger catching you off guard? Are others around you naming anger as problem for you? Is anger impinging on your ability to relate to your family, your partner, or your colleagues in a way that can be proud of, and leaving you feeling guilty or isolated? Uncontrolled anger is often a symptom of a deeper loss or fear, and needs to be addressed in the context of understanding of your life values and desires for relating to others. With an understanding of what our vulnerabilities are, and a set of tools for appropriately responding to perceived threats to well-being, we are much more likely to acheive our personal goals in relating to others in a respectful, life-giving ways.

Colleen Hood, Ph.D., Dip(TIRP), MS
Anger Therapist

Colleen Hood, Ph.D., Dip(TIRP), MS

Registered Psycotherapist

In L2R 5W3 - Nearby to Wainfleet.

Working with emotions is a central feature of my therapy practice. I believe that all emotions serve a purpose and that none are essentially bad. However, that said, what we do with our emotions matters very much and learning to recognize, experience, and accept feelings is an important part of learning how to express them effectively. Understanding that anger is often connected to other foundational emotions such as fear or shame is an important part of the process.

Ian Robertson, BSW, MSW, RSW
Anger Therapist

Ian Robertson, BSW, MSW, RSW

Register Clinical Social Worker

In L2V 2G7 - Nearby to Wainfleet.

Chronic anger has become a reality for many in our society today. Often times, anger can be traced back to earlier times where individual's experience hurt, pain, abuse and neglect within the family of origin. The first step to changing unwanted anger reactions is by understanding the emotional response cycle of your anger itself. Our one hour sessions will concentrate on raising awareness to costs of anger; understanding anger responses; identified trigger thoughts, feelings and behaviours; anger distortions; advanced relaxation skills; problem-solving communication skills; getting unstuck and finally developing a plan for real life coping.

Larisa Fry, MA, RP
Anger Therapist

Larisa Fry, MA, RP

Registered Psychotherapist

In L2R 5Y1 - Nearby to Wainfleet.

Offering a 5 session package to address the impact and outcomes of anger. Topics include; - understanding anger - understanding the drives for these outbursts - learning new tools to address the anger - effectively framing a new tomorrow - learning how to rebuild relationships and work on building trust This work can be completed independently or with family members as required.

Julianne Maslabey, RP,RMFT
Anger Therapist

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L2S 0B4 - Nearby to Wainfleet.

Anger is a normal emotion for all of us. There are legitimate reasons why we get angry. However, the way we express our anger can often lead to destructive patterns in our relationships. I use a holistic approach to anger management that explores the emotions and thoughts that drive your anger as well as identlfying alternate behaviours. I will help you learn strategies to help you express your feelings in a way heals rather than hurts your significant relationships.

Ryan Answers, RC
Anger Therapist

Ryan Answers, RC

Counsellor & Couples Therapist

In L8E 5E4 - Nearby to Wainfleet.

Your brain says getting angry is good. For whatever reason, you've learned that anger is an effective, useful response to situations your faced with in everyday life. As you and I both know, it doesn't always work out that way. I can help you understand your anger, address the root causes, and learn how to manage it effectively in the meantime. Get new solutions, and learn how to reprogram your mind. Modern, effective, no-nonsense counselling in a professional, non-judgemental atmosphere.

Meghan Lederman, R.P, CYW, BCW, MA
Anger Therapist

Meghan Lederman, R.P, CYW, BCW, MA

Registered Psychotherapist

In L3C 4A2 - Nearby to Wainfleet.

I work with children and teens to help them to develop the skills of anger management and emotional regulation. Children and teens who are explosive, reactive, and aggressive can benefit from anger management counselling. I utilize cognitive behavioural therapy, dialectical behavioural therapy and mindfulness meditation to help kids and teens better control their feelings. I teach strategies that work and strategies that go far beyond the basic "take a deep breath and count to 10".

Mastora Roshan, MSW
Anger Therapist

Mastora Roshan, MSW

Registered Social Worker, Psychotherapist

In L2R 4Z4 - Nearby to Wainfleet.

Anger is a normal emotion, but it becomes a problem when one is unable to express her or his anger in a balanced way. When it gets out of control, it turns destructive and affects work, family and other relationships. Mastora works with the individual to find more effective ways to solve problems, develop coping strategies and express their anger in a balanced and positive way.

Sabrina Fruci, MSW, RSW
Anger Therapist

Sabrina Fruci, MSW, RSW

Sabrina Fruci

In L2R 4Z4 - Nearby to Wainfleet.

I have extensive experience working with partners who struggle with anger, aggression, and violence. Developing coping tools for anger is a key skill. However, it is also important for people to understand that ANGER is not a problem. Feeling angry is an important cue, and this feeling is an important signal for us to understand. Counselling, can help individuals explore their anger, learn to feel safe while experiencing anger, and learn healthy ways to express their anger so that it does not interfere with their relationships with themselves and others.

Heidi TeBrake, MSW, RSW
Anger Therapist

Heidi TeBrake, MSW, RSW

Registered Social Worker

In L2R 5Y1 - Nearby to Wainfleet.

By the time you realize that it is time to do something about your feelings of anger, many relationships may have already been affected. If you are ready to learn how to take responsibility to manage your emotions in a positive way, you may be ready to welcome change. Feelings of anger often mask internal pain. You can learn new strategies to deal with your own pain at the same time that you learn how to control your responses to things that upset you. There is hope for better relationships when anger is respectfully and safely managed.



You have Found the Best Anger Management Therapists in Wainfleet, ON.

Thank you for visiting our Ontario page of anger counsellors in Wainfleet, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wainfleet is located in Ontario, Canada. It has a land area of 217.31 square kilometers.  The population of Wainfleet is 6,372 people with 2,413 households . The population ranking for Wainfleet is #598 nationally and #205 for the province of Ontario with a density of 29.30 people per sq km. Wainfleet therapists serve postal code: L0S.