Stress, PTSD and Anxiety Therapists in Wainfleet, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wainfleet, Ontario.


Keleigh Anderson, BA, OCGC, CCPS- Candidate
Anxiety Counsellor

Keleigh Anderson, BA, OCGC, CCPS- Candidate

Clinical Counsellor

In L2N 1J7 - Nearby to Wainfleet.

I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling to treat anxiety and stress. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life.

Sabrina Fruci, MSW, RSW
Anxiety Counsellor

Sabrina Fruci, MSW, RSW

Sabrina Fruci

In L2R 4Z4 - Nearby to Wainfleet.

Stress is something everyone experiences. It is critical that in the fast paced world people develop healthy coping tools to deal with the ever growing pressures that each of us face in life. Anxiety can be a scary experience where we feel helpless to its effects. Counselling can provide quick, useful, and practical tools to help individuals cope with the effects of stress and anxiety. While it may seem impossible to escape the pressure of stress and anxiety, each individual can learn to overcome these issues. Mindfulness and cognitive behavioural therapy are two of the therapy approaches I use most often to help individuals cope with stress and anxiety.

Heidi TeBrake, MSW, RSW
Anxiety Counsellor

Heidi TeBrake, MSW, RSW

Registered Social Worker

In L2R 5Y1 - Nearby to Wainfleet.

You may be ready to find new ways to deal with Anxiety and Stress when you want your daily life to feel more balanced. Low self esteem may be activated to Anxiety by worrying about what might happen or avoiding what you fear could happen. Your sense of self can return to a more comfortable balance with support. Early life experiences impact your core belief in positive or negative ways and your temperament may also affect your responses. By learning how to reduce the frequency, intensity and duration of your anxiety symptoms so that your daily life is not impacted you will feel better. By resolving the core belief that affects your anxiety and stress there is hope for you to cope with daily challenges confidently.

Mastora Roshan, MSW
Anxiety Counsellor

Mastora Roshan, MSW

Registered Social Worker, Psychotherapist

In L2R 4Z4 - Nearby to Wainfleet.

Some degree of anxiety and stress is normal. However, persistent and chronic anxiety and stress can interfere with the ability to cope with adverse situations. It can damage an individual’s health, mood, productivity, relationships, and quality of life. Mastora works with individual to find a more effective ways to deal with anxiety and stress through various therapeutic techniques and take back control of your life.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Meghan Lederman, R.P, CYW, BCW, MA
Anxiety Counsellor

Meghan Lederman, R.P, CYW, BCW, MA

Registered Psychotherapist

In L3C 4A2 - Nearby to Wainfleet.

Anxiety in children, teens and young adults is an ever growing problem. I help teach individuals the skills they need to face their fears, manage their stresses, and relax. Whether your child or teen suffers from separation anxiety, Obsessive Compulsive Disorder, sleep/bedtime anxiety, or general worries and fears; I can help your child achieve relaxation and happiness.

Cindy Rose, MA, CTC-P, CTIC, OACCPP
Anxiety Counsellor

Cindy Rose, MA, CTC-P, CTIC, OACCPP

Registered Psychotherapist (Qualifying)

In L2R 4Z4 - Nearby to Wainfleet.

Struggling with feelings of being anxious, stressed, or overwhelmed is something that many children, youth, and adults experience. Life can be filled with challenges, or traumatic experiences, that can leave us with unmanageable feelings of anxiety and stress, inhibiting us from enjoying fully embodied living. Through a holistic approach, I can help you build skills of resilience, which will help you manage and reduce your anxiety. Using techniques based in mindfulness, structure sensory interventions, sensory/somatic therapy, cognitive behaviour, dialectical behaviour, and acceptance commitment therapy, I can help find approaches the best fit you or your child, and the presenting needs.

Ian Robertson, BSW, MSW, RSW
Anxiety Counsellor

Ian Robertson, BSW, MSW, RSW

Register Clinical Social Worker

In L2V 2G7 - Nearby to Wainfleet.

We believe that mental health can best be understood through the concept of "recovery" and not "illness". Moxley (1994) writes in her research of Serious Mental Illness and the Concept of Recovery - "recovery is deeply personal, unique process of changing one's attitudes, values, feelings, goals, skills, and/or roles. Recovery is grounded in the direct experience and perspective of the individual, and involves the adoption of new ways of living as well as the personal creation of meaning and purpose in one's life. We Provide Counselling and Support For: * Anxiety Disorders o Panic disorder o Agoraphobia o Specific Phobias o Social Phobias ....

Nozomu (Naz) Ozaki
Anxiety Counsellor

Nozomu (Naz) Ozaki

In L2N 1J7 - Nearby to Wainfleet.

We all feel anxious or stressed, as these are natural reactions to what has happened, is happening, or will be expected to happen to us, for whatever reason it may be. However, these feelings can become an issue when it keeps you from enjoying or thriving in your life. I will listen to you carefully to find out the unique circumstances in which your anxiety and stress has developed, as everyone’s situation is different. By taking account of your strengths and resources, I will explore with you small steps or possibilities to start shifting your relationship with anxiety and stress. Psychotherapy can be an opportunity for your reflections and growth, leading to a satisfying life.

Anita McCann, CSW, CCP, CPC, BCC, GPP
Anxiety Counsellor

Anita McCann, CSW, CCP, CPC, BCC, GPP

Anita McCann

In L2N 1J7 - Nearby to Wainfleet.

Disappointments in life, conflict in relationships, challenges in the workplace, debt or health issues or any combination of things can contribute to stress and anxiety. When you feel overwhelmed, life becomes confusing and solutions are hard to see. Many day to day problems are easier to resolve, manage and avoid when you have the tools and support you need. Through counselling I help you understand your fears, frustrations, disappointments and experiences, while equipping you with effective skills and tools to cope with challenges from a position of inner peace and strength.

Larisa Fry, MA, RP
Anxiety Counsellor

Larisa Fry, MA, RP

Registered Psychotherapist

In L2R 5Y1 - Nearby to Wainfleet.

When your mind will not stop racing, or when your body just hurts from the isolation or sadness you feel within, it can be hard to know where to start. In reality, you have started, you are seeking help, and that is the first step. I believe my clinical knowledge and skills in assessment and treatment planning can be part of your plan. I bring solid knowledge of trauma, and experience/ training in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfullness, and Narrative therapies. With this flexibility, I am able to match my therapeutic knowledge to your needs to help you achieve change.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Rosemary Whitlock, M.Ed., RP
Anxiety Counsellor

Rosemary Whitlock, M.Ed., RP

Registered Psychotherapist

In L2R 5W5 - Nearby to Wainfleet.

If anxiety is taking control of your life think how good it would be if you could have a better handle on it. Come and see Rosemary and learn tips and techniques including mindfulness to reduce the effects of anxiety. If you experience panic attacks, social phobias, performance anxiety and want to manage the symptoms and effects then counselling is what you need.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wainfleet, ON.

Thank you for visiting our Ontario page of stress therapists in Wainfleet, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wainfleet, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wainfleet is located in Ontario, Canada. It has a land area of 217.31 square kilometers.  The population of Wainfleet is 6,372 people with 2,413 households . The population ranking for Wainfleet is #598 nationally and #205 for the province of Ontario with a density of 29.30 people per sq km. Wainfleet therapists serve postal code: L0S.