Stress, PTSD and Anxiety Therapists in Wainfleet, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wainfleet, Ontario.


Mastora Roshan, MSW
Anxiety Counsellor

Mastora Roshan, MSW

Registered Social Worker, Psychotherapist

In L2R 4Z4 - Nearby to Wainfleet.

Some degree of anxiety and stress is normal. However, persistent and chronic anxiety and stress can interfere with the ability to cope with adverse situations. It can damage an individual’s health, mood, productivity, relationships, and quality of life. Mastora works with individual to find a more effective ways to deal with anxiety and stress through various therapeutic techniques and take back control of your life.

Heidi TeBrake, MSW, RSW
Anxiety Counsellor

Heidi TeBrake, MSW, RSW

Registered Social Worker

In L2R 5Y1 - Nearby to Wainfleet.

You may be ready to find new ways to deal with Anxiety and Stress when you want your daily life to feel more balanced. Low self esteem may be activated to Anxiety by worrying about what might happen or avoiding what you fear could happen. Your sense of self can return to a more comfortable balance with support. Early life experiences impact your core belief in positive or negative ways and your temperament may also affect your responses. By learning how to reduce the frequency, intensity and duration of your anxiety symptoms so that your daily life is not impacted you will feel better. By resolving the core belief that affects your anxiety and stress there is hope for you to cope with daily challenges confidently.

David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.
Anxiety Counsellor

David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.

Registered Social Worker

In L3B 4K5 - Nearby to Wainfleet.

With today's demands and responsibility it is normal for people to experience some level of anxiety and stress. What does not normal is to be struggling from stress or anxiety. David has over 20 years experience working with stress and anxiety. His approach is a CBT and Solution Focused. David is also a member of the Ontario Society Of Clinical Hypnosis. David offers Hypnosis if it is appropriate.

Sabrina Fruci, MSW, RSW
Anxiety Counsellor

Sabrina Fruci, MSW, RSW

Sabrina Fruci

In L2R 4Z4 - Nearby to Wainfleet.

Stress is something everyone experiences. It is critical that in the fast paced world people develop healthy coping tools to deal with the ever growing pressures that each of us face in life. Anxiety can be a scary experience where we feel helpless to its effects. Counselling can provide quick, useful, and practical tools to help individuals cope with the effects of stress and anxiety. While it may seem impossible to escape the pressure of stress and anxiety, each individual can learn to overcome these issues. Mindfulness and cognitive behavioural therapy are two of the therapy approaches I use most often to help individuals cope with stress and anxiety.

Cindy Rose, MA, CTC-P, CTIC, OACCPP
Anxiety Counsellor

Cindy Rose, MA, CTC-P, CTIC, OACCPP

Registered Psychotherapist (Qualifying)

In L2R 4Z4 - Nearby to Wainfleet.

Struggling with feelings of being anxious, stressed, or overwhelmed is something that many children, youth, and adults experience. Life can be filled with challenges, or traumatic experiences, that can leave us with unmanageable feelings of anxiety and stress, inhibiting us from enjoying fully embodied living. Through a holistic approach, I can help you build skills of resilience, which will help you manage and reduce your anxiety. Using techniques based in mindfulness, structure sensory interventions, sensory/somatic therapy, cognitive behaviour, dialectical behaviour, and acceptance commitment therapy, I can help find approaches the best fit you or your child, and the presenting needs.

Kathryn Walsh
Anxiety Counsellor

Kathryn Walsh

Individual, couple and Family Counseling with over 27 years experience.

In L2N 7L6 - Nearby to Wainfleet.

"I went to see Kathryn for my shyness and social anxiety. She was very friendly and sympathetic. My sessions were very useful as I could talk about things that I couldn't discuss with my family and friends. It was helpful to have someone I could practice talking and expressing myself with." Katia...17 Student

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Joan Worthington, MSA, RSW
Anxiety Counsellor

Joan Worthington, MSA, RSW

ON Registered and Regulated Social Work Psychotherapist for Relationship Stress

In L2R 5W5 - Nearby to Wainfleet.

Stress can motivate you, but anxiety can dominate your life. I want to help bring your life back into balance. There are many ways we can address habitual anxiety because each person perceives and analyzes his or her world differently. Each person has his own history, habits, and ingrained viewpoints. Each person has certain prejudices and automatic reactions which he may not recognize. To gain a clearer view we need to get to know ourselves. Then we may decide to practice changing. The idea behind Cognitive Behavioral Therapy, the best known group of anxiety treatments, is that mind, body and emotions are all connected in the brain. Change one, and you can effect the others.

Nozomu (Naz) Ozaki
Anxiety Counsellor

Nozomu (Naz) Ozaki

Licensed Therapist

In L2N 1J7 - Nearby to Wainfleet.

We all feel anxious or stressed, as these are natural reactions to what has happened, is happening, or will be expected to happen to us, for whatever reason it may be. However, these feelings can become an issue when it keeps you from enjoying or thriving in your life. I will listen to you carefully to find out the unique circumstances in which your anxiety and stress has developed, as everyone’s situation is different. By taking account of your strengths and resources, I will explore with you small steps or possibilities to start shifting your relationship with anxiety and stress. Psychotherapy can be an opportunity for your reflections and growth, leading to a satisfying life.

Julianne Maslabey, RP,RMFT
Anxiety Counsellor

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L2S 0B4 - Nearby to Wainfleet.

Anxiety and stress may be robbing you of peace of mind and interfering with you ability to enjoy your life. These issues are quite common in my counselling practise. I use emotionally focused, cognitive behavioural, solution focused, mindfulness and narrative therapy. All of these models are helpful in treating anxiety but I get to know you first and choose a method of working that is most helpful for you as a unique individual.

The Family Enhancement Centre, MSW
Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L2E 2K9 - Nearby to Wainfleet.

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Keleigh Anderson, BA, OCGC, CCPS- Candidate
Anxiety Counsellor

Keleigh Anderson, BA, OCGC, CCPS- Candidate

Clinical Counsellor

In L2N 1J7 - Nearby to Wainfleet.

I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling to treat anxiety and stress. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wainfleet, ON.

Thank you for visiting our Ontario page of stress therapists in Wainfleet, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wainfleet, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wainfleet is located in Ontario, Canada. It has a land area of 217.31 square kilometers.  The population of Wainfleet is 6,372 people with 2,413 households . The population ranking for Wainfleet is #598 nationally and #205 for the province of Ontario with a density of 29.30 people per sq km. Wainfleet therapists serve postal code: L0S.