Stress, PTSD and Anxiety Therapists in Pelham, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Pelham, Ontario.


Larisa Fry, MA, RP
Anxiety Counsellor

Larisa Fry, MA, RP

Registered Psychotherapist

In L2R 5Y1 - Nearby to Pelham.

When your mind will not stop racing, or when your body just hurts from the isolation or sadness you feel within, it can be hard to know where to start. In reality, you have started, you are seeking help, and that is the first step. I believe my clinical knowledge and skills in assessment and treatment planning can be part of your plan. I bring solid knowledge of trauma, and experience/ training in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfullness, and Narrative therapies. With this flexibility, I am able to match my therapeutic knowledge to your needs to help you achieve change.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ian Robertson, BSW, MSW, RSW
Anxiety Counsellor

Ian Robertson, BSW, MSW, RSW

Register Clinical Social Worker

In L2V 2G7 - Nearby to Pelham.

We believe that mental health can best be understood through the concept of "recovery" and not "illness". Moxley (1994) writes in her research of Serious Mental Illness and the Concept of Recovery - "recovery is deeply personal, unique process of changing one's attitudes, values, feelings, goals, skills, and/or roles. Recovery is grounded in the direct experience and perspective of the individual, and involves the adoption of new ways of living as well as the personal creation of meaning and purpose in one's life. We Provide Counselling and Support For: * Anxiety Disorders o Panic disorder o Agoraphobia o Specific Phobias o Social Phobias ....

Don Neufeld, M.S.W.
Anxiety Counsellor

Don Neufeld, M.S.W.

Registered Social Worker

In L2R 5Y1 - Nearby to Pelham.

Anxiety and stress increase when a threat to our well-being is, or is perceived to be, growing, or when our ability to cope is, or is perceived to be, lacking. Perception can become distorted through a variety of life experiences, often without our awareness. Counselling can bring clarity and insight that leads to a more realistic view of the threats and/or an affirmation of one's actual abilities to cope. Counselling also brings clarity to actual threats to our well-being, identifies where coping skills are limited, and creates opportunity to learn new skills and strengthen our existing resources for facing either everyday stressors or specific crises in life.

Julianne Maslabey, RP,RMFT
Anxiety Counsellor

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L2S 0B4 - Nearby to Pelham.

Anxiety and stress may be robbing you of peace of mind and interfering with you ability to enjoy your life. These issues are quite common in my counselling practise. I use emotionally focused, cognitive behavioural, solution focused, mindfulness and narrative therapy. All of these models are helpful in treating anxiety but I get to know you first and choose a method of working that is most helpful for you as a unique individual.

Meghan Lederman, R.P, CYW, BCW, MA
Anxiety Counsellor

Meghan Lederman, R.P, CYW, BCW, MA

Registered Psychotherapist

In L3C 4A2 - Nearby to Pelham.

Anxiety in children, teens and young adults is an ever growing problem. I help teach individuals the skills they need to face their fears, manage their stresses, and relax. Whether your child or teen suffers from separation anxiety, Obsessive Compulsive Disorder, sleep/bedtime anxiety, or general worries and fears; I can help your child achieve relaxation and happiness.

Rosemary Whitlock, M.Ed., RP
Anxiety Counsellor

Rosemary Whitlock, M.Ed., RP

Registered Psychotherapist

In L2R 5W5 - Nearby to Pelham.

If anxiety is taking control of your life think how good it would be if you could have a better handle on it. Come and see Rosemary and learn tips and techniques including mindfulness to reduce the effects of anxiety. If you experience panic attacks, social phobias, performance anxiety and want to manage the symptoms and effects then counselling is what you need.

Kathryn Walsh
Anxiety Counsellor

Kathryn Walsh

Individual, couple and Family Counseling with over 27 years experience.

In L2N 7L6 - Nearby to Pelham.

"I went to see Kathryn for my shyness and social anxiety. She was very friendly and sympathetic. My sessions were very useful as I could talk about things that I couldn't discuss with my family and friends. It was helpful to have someone I could practice talking and expressing myself with." Katia...17 Student

Ryan Answers, RC
Anxiety Counsellor

Ryan Answers, RC

Counsellor & Couples Therapist

In L8E 5E4 - Nearby to Pelham.

It's like you're under attack from an invisible force no one else can see. You're tired of explaining it to people, knowing they won't understand. Unless you've experienced anxiety, you just don't know what it's like. I've dealt with it personally, and I've combined what works for me with what has worked for hundreds of other clients over the past seven years to create a unique counselling approach. Expect no-nonsense, down to earth counselling where we talk like normal people. Work through your issues, but also learn new strategies and set goals for the future. You supply the effort, and I'll supply the framework you need to realize the changes you'd like to see in your life.

Colleen Hood, Ph.D., Dip(TIRP), MS
Anxiety Counsellor

Colleen Hood, Ph.D., Dip(TIRP), MS

Registered Psycotherapist

In L2R 5W3 - Nearby to Pelham.

In my work with people with anxiety, I take a two-fold approach. First, we work on developing set of strategies that help manage anxiety, including mindfulness techniques, distraction and self-soothing. At the same time, I work on acceptance of anxiety with a focus on moving towards valued goals in spite of the discomfort of anxiety. In my experience, the struggle that often accompanies anxiety can be as debilitating as the anxiety itself.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Keleigh Anderson, BA, OCGC, CCPS- Candidate
Anxiety Counsellor

Keleigh Anderson, BA, OCGC, CCPS- Candidate

Clinical Counsellor

In L2N 1J7 - Nearby to Pelham.

I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling to treat anxiety and stress. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life.

Tressa Porter, M.A.
Anxiety Counselor

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pelham, ON.

Thank you for visiting our Ontario page of stress therapists in Pelham, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Pelham, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pelham is located in Ontario, Canada. It has a land area of 126.43 square kilometers.  The population of Pelham is 17,110 people with 6,469 households . The population ranking for Pelham is #251 nationally and #93 for the province of Ontario with a density of 135.30 people per sq km. Pelham therapists serve postal code: L0S.