Depression Counselling in Pelham, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Pelham, Ontario.


Heidi TeBrake, MSW, RSW
Depression Counsellor

Heidi TeBrake, MSW, RSW

Registered Social Worker

128 Lake Street, St Catharines, Ontario L2R 5Y1 | 905-328-8177

The cycle of depression can be broken and there is hope for you to return to comfortable daily living. Together we can work on building healthy cognitive behavioural patterns and better self esteem or feelings of self worth. By learning to recognize, accept and cope with feelings of depression when they arise, you may gain control of your moods. In turn, by developing more healthy beliefs about yourself you may gain more ability to prevent future depressive symptoms. By developing healthier relationships with others you may feel less alone. Support is offered if you need help to grieve loss, process change, or find understanding of negative experiences to normalize your depressive mood.

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Tressa Porter, Wellness Within Online
Depression Counselor

Tressa Porter, Wellness Within Online

Wellness Within Onine

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. We work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let us guide you through this challenging terrain!

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.


You Have Found The Best Therapists for Depression and Mood Issues in Pelham, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Pelham who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Pelham will help you climb back up and start living your dreams again.

Pelham is located in Ontario, Canada. It has a land area of 126.43 square kilometers.  The population of Pelham is 17,110 people with 6,469 households . The population ranking for Pelham is #251 nationally and #93 for the province of Ontario with a density of 135.30 people per sq km. Pelham therapists serve postal code: L0S.