Sofia Noreen, MACP

Registered Psychotherapist(Qualifying)
Phone: 1289-222-9795
Send A Message To Sofia.
This member is a featured provider of online counseling.
Online-counseling methods: Webcam

Save $50 Off Your Initial Consultation

With a culturally sensitive and trauma-informed approach grounded in CBT, DBT, and somatic work, Sofia helps you rediscover harmony between mind and body. As a Registered Psychotherapist, She is skilled in journeying into your inner world alongside you, offering tools and resources to manage challenges and empowering you to lead a fulfilling life.
Clients working with Sofia can expect a safe and nurturing environment for reflection, empathy, and non-judgment. Through a blend of personal experiences and diverse therapeutic modalities, Sofia empowers clients to confront life's complexities and develop the tools needed for growth and positive change. She has also worked with couples. She uses the Gottman Method to help clients learn conflict resolution, and communication skills and rebuild intimacy and trust.

Sofia Noreen is a Registered Psychotherapist(Qualifying). Sofia has completed he Masters in Counselling Psychology from Yorkville University. Being an immigrant, she uses her insight and experiences of living in two different parts of the world. In contrast to many Western-focused therapeutic approaches, Sofia integrates her lived experience as a person of color and immigrant, offering a culturally sensitive perspective. By understanding the importance of cultural nuances, Sofia collaborates closely with clients to address their unique backgrounds and effectively navigate their issues. She uses her unique skills to help the BIPOC community to deal with mental health issues. As an online therapist based in Canada, Sofia provides a safe haven for individuals facing anxiety, depression, career issues, life transitions, trauma, grief, and more.In today's fast-paced world, the stressors are higher than ever. We're bombarded with stress, pressure, and uncertainty, leaving us feeling disconnected and insecure. But it doesn't have to be this way. Sofia uses an approach that goes beyond the surface, diving deep to provide real, tangible solutions. Using a unique blend of evidence-based techniques, She equips you with the tools to navigate life with confidence and connection—quickly and sustainably. Don't settle for temporary fixes. Experience the power of lasting transformation and take control of your well-being today. Feeling lost or overwhelmed in life's maze? You're not alone. Sofia offers a guiding light through the darkness. Your journey towards healing and growth starts right where you are, from the comfort of your own space.
Let's embark on this transformative journey with Sofia, ensuring you never feel lonely or lost. Reach out, and let's start the conversation toward a brighter, more meaningful tomorrow. Your healing begins now.

Sofia Noreen Reaches

Clients throughout Ontario

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.