Stress, PTSD and Anxiety Therapists in Clearview, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Clearview, Ontario.


Angel Enrique Pacheco, Ph.D., C.Psych.
Anxiety Counsellor

Angel Enrique Pacheco, Ph.D., C.Psych.

Registered Clinical Psychologist

In L4W 0A5 - Nearby to Clearview.

When a person is feeling anxious, is under pressure or is nervous for some motive, he or she experiments in the body a state of generalized tension which is nothing else than the muscular tension felt as a consequence of that anxiety, pressure, or nervousness. The majority of people can benefit from training in muscular relaxation, even though they may not have specific problems in mental health. It is evident that the era in which we live is marked by a great emphasis on production and achievement, as well as in the efficiency with which we attain them. You need to... Learn to Live Better ®.

Karen Zicari, R.P. R.P.C., C.P.C.
Anxiety Counsellor

Karen Zicari, R.P. R.P.C., C.P.C.

Registered Psychotherapist, Registered Professional Counsellor

In L7R 3P8 - Nearby to Clearview.

'Anxiety' and 'stress' are the watchwords of our times. Our desire for relief is reflected in the many promises products and services advertise. It can start with a period of life, an event or get its foot in the door and gradually take over more and more of your life. Contact Karen to take some deliberate time out to address out-of-control anxiety, stress and even panic in a calm, focused atmosphere. Get the upper hand.

Nilou Nikou, MA, RP
Anxiety Counsellor

Nilou Nikou, MA, RP

Registered Psychotherapist

In L4L 8E3 - Nearby to Clearview.

Feeling anxious or stressed is not pleasant! In counselling, I will help ease these discomforting feelings by providing mindfulness strategies and share with you the necessary insights and perspective to better understand the causes of your anxiety. I will be patient with you and ask that you are patient with yourself when implementing all the helpful strategies in managing your stress.

Brigitte Diggins, Hon. BA, Psych
Anxiety Counsellor

Brigitte Diggins, Hon. BA, Psych

Registered Psychothereapist (CRPO)

In L7N 3P3 - Nearby to Clearview.

Anxiety is a pervasive mental health issue that can also be associated with a variety of factors including depression, low self-esteem, trauma, exposure to accumulative stressors, or acute situational stress. The experience of anxiety can exist in the absence of obvious triggers. Given the variables, it is essential to hear a client’s story fully to define a clearer map of psycho-educational needs. By exploring alternative ways of thinking and employing CBT-based, anxiolytic strategies (imagery, relaxation and breathing exercises), clients are better equipped to gain control–i.e., unlearn bad habits contributing to patterns of negative thinking, fears, and unwanted physiological responses.

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.
Anxiety Counsellor

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.

Registered Social Worker - Psychotherapist

In L4Z 1X1 - Nearby to Clearview.

Does stress or anxiety interfere with your life? Research shows that the most effective way to treat anxiety/stress is through a CBT approach. I will assist you to learn effective coping strategies to take control of the anxiety/stress or to eliminate it. In assessing what type of anxiety you experience, I will tailor specific interventions for you to apply to change your anxious thoughts and behaviours. This will help you deal more successfully with situations that provoke anxiety or that you are avoiding. You will then find more balance, harmony, success and a sense of well-being. I would be pleased to assist you in beginning that journey of wellness.

Karina Zorzella, Ph.D., C.Psych.
Anxiety Counsellor

Karina Zorzella, Ph.D., C.Psych.

Psychologist

In L6J 7W5 - Nearby to Clearview.

I offer evidence-based psychotherapy to adults, teens, and children dealing with anxiety. I take an individualized approach and tailor treatment to each client's unique needs, goals, and symptoms. Together, we explore patterns of thinking, feeling, and relating to others. We also try to understand the factors and current circumstances that might be contributing to stress and anxiety.

Nancy Tavares-Jones, MC, RP, CCC
Anxiety Counsellor

Nancy Tavares-Jones, MC, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In M2M 4K2 - Nearby to Clearview.

Anxiety is a part of everyone's life; afterall, if there was no anxiety at all, we would not rush to make it to work on time every morning, look both ways before we cross the street, and/or fear food that doesn't appear properly prepared. Anxiety is present in our lives to protect us; however, when anxiety become escalated to a point where we cannot effectively manage it, anxiety can become all consuming. Nancy can help you discover more about your anxiety, find ways of coping/managing it more effectively, and help you get into a much more relaxed state of mind.

Clairelise Folch, MA, RP,  OAMHP
Anxiety Counsellor

Clairelise Folch, MA, RP, OAMHP

Certified Counsellor and Registered Psychotherapist

In L6H 3H1 - Nearby to Clearview.

Feeling stressed and anxious are normal reactions to too much pressure, lack of control and not knowing how to cope with a situation. Sometimes emotions are overwhelming when challenges persist, and if they seem to block you from living a positive and satisfying life, you might wish to seek help. Sometimes we think ourselves into stress and anxiety by worrying about what MIGHT happen, but stress and anxiety can also be triggered by events, such as trauma or certain medications. Please allow me to help you understand your stress situation and find manageable solutions to reduce your sensation of pressure and anxiety. 905-842-3626

John Shippam, MCC. Professional counsellor
Anxiety Counsellor

John Shippam, MCC. Professional counsellor

Master of Counselling. Registered Counsellor.

In L9T 6C9 - Nearby to Clearview.

Anxiety is at an epidemic level in North America which includes Canada. Lets face it. Its called stress, anxiety, panic and many other names but what we are doing is dressing up fear to a more presentable level. Even stress is not stress, its distress! We need to face our fears. If you control or are accused of being controlling, its probably due to your own fears. Anger often comes out of fear but we are reticent to admit we have fear.

Jonathan Snowball, M.A., M. Div.
Anxiety Counsellor

Jonathan Snowball, M.A., M. Div.

Registered Psychotherapist (Qualifying)

In L9T 5G3 - Nearby to Clearview.

When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help. Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes. Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)

Ingrid Dresher, RP, MSc(hon)
Anxiety Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

In M9R 1Y4 - Nearby to Clearview.

Everyone experiences stress, and stress can be positive motivation to get things done. But when stress escalates it can be experienced as anxiety. Anxiety can arise when we lose touch with our feelings. In an anxious state, our bodies produce cortisol, leaving us in a fight or flight state. I try to help people understand the nature of their stresses and regulate stress through meditative, mindful or breathing practices. We explore the internal experiences – the feelings and emotions that escalate stress into anxiety. Learning to address these feelings gives us tools to deal effectively with challenging feelings, thereby developing a healthy sense of inner awareness and control.

David Fairweather, R.P, SWC, CHT
Anxiety Counsellor

David Fairweather, R.P, SWC, CHT

Registered Psychotherapist

In L4L 1A6 - Nearby to Clearview.

Anxiety and stress are amongst the most common challenges that I assist people with almost every day in my practice. At some level, almost everything comes down to stress in some way, however everyone experiences it differently under different circumstances. When we work together to reduce your anxiety and stress symptoms I'm confident that you'll benefit from the wide range of disciplines I have studied during my years specializing in anxiety and stress, both as a therapist in training and as an anxiety researcher at York University. Whether mindfulness, meditation and self-hypnosis, to cutting edge approaches like biofeedback and autogenic relaxation, we'll find the way that helps you best

Ayala Orner, MEd, RP(Q)
Anxiety Counsellor

Ayala Orner, MEd, RP(Q)

Registered Psychotherapist (qualifying)

In M4C 1J7 - Nearby to Clearview.

There are so many stresses that are placed upon us in this complex, fast paced world. You may be dealing with pressure in the workplace, the challenges of parenting and navigating relationships, or feeling as if you are pulled in many directions and are the support for everyone except yourself. This can cause you to feel overwhelmed and oftentimes anxious. Together, we will look at the multiple factors that are contributing to the feelings of tension and worry, and approach them with care and compassion. Thoughts, emotions and behaviours will be considered and sensitively discussed as we work together to discover coping mechanisms and resiliencies that lie within you.

Rom Malik, M.Ed., R.P.
Anxiety Counsellor

Rom Malik, M.Ed., R.P.

Registered Psychotherapist

In M4N 3N1 - Nearby to Clearview.

I offer a safe, nonj-judgemental environment to to my clients so we may explore what is troubling them internally and externally. I offer them the opportunity to express their fears and anxieties and help to strengthen their emotional responses to them. It helps them to deal with their daily problems and re-take charge of their life. I use an integrated approach incorporating techniques from Cognitive Behaviour Therapy and Psychodynamic Psychotherapy to effect positive changes for my clients. Many report improvements within a short period of time, indicating feeling more energy, work productivity, better relationships, and better overall happiness.

Marie-Maude Pelletier Sottile, BA Psych, MACP, RP
Anxiety Counsellor

Marie-Maude Pelletier Sottile, BA Psych, MACP, RP

Registered Psychotherapist

In L0J 1C0 - Nearby to Clearview.

Anxiety is a strong feeling of debilitation and loss of control. According to the Anxiety and Depression Association of America, anxiety disorders are America's most common mental illness. It is essential to talk to someone about your anxiety issues to learn how to cope and manage your anxiety. If you or someone you love suffers from anxiety and would like to explore treatment options, please reach out, and I would be happy to help.

Sue Gonsalves, MA, RP
Anxiety Counsellor

Sue Gonsalves, MA, RP

Registered Psychotherapist

In L4Z 1H8 - Nearby to Clearview.

We all experience stress and anxiety at certain times in our lives. I like to think of stress and anxiety on a continuum, where it is useful and helpful when it is in middle of the continuum. When it gets to the high end of the continuum, it becomes overwhelming and gets in the way of our daily functioning. As anxiety is a physiological response in our body, my first interventions are at the physical level (nutrition, exercise, etc.). The next level of intervention is at the psychological level, where we examine ways of thinking, beliefs and values that may be contributing to the anxiety. This is hard work, but it is possible to reduce our anxiety and live happy, fulfilled lives.

Anne Marie Shewfelt, MDiv, RP, RMFT, CCFT
Anxiety Counsellor

Anne Marie Shewfelt, MDiv, RP, RMFT, CCFT

Registered Psychotherapist, Registered Marriage and Family Therapist, Certified Couple and Family Therapist

In M8X 2X9 - Nearby to Clearview.

Stress in our lives may come from work, school, family, friends, or a host of other things. Unresolved stress can result in an emotional state that causes us to think, analyze, replay, and ruminate which leads to anxiety, loss of sleep, and more stress. If left unaddressed this can manifest itself in physical ways including nutritional deficiency, deterioration of the immune system, etc. I work with people to understand the root cause of anxiety and stress and to heal it. Ultimately healing can come from creating understanding through talk therapy, or from learning to quiet the mind using mindfulness mediation techniques, or both.

Robert T. Muller, Ph.D., C.Psych.
Anxiety Counsellor

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

In M4Y 1E1 - Nearby to Clearview.

People often come to see me for psychotherapy in my downtown Toronto practice when they find that they are struggling with anxiety-related problems, such as panic disorder, social phobia, anxiety disorders, and the tendency to ruminate excessively. Psychotherapy helps individuals cope better with stress through the use of relaxation methods, and techniques to help regulate excessive anxiety.

Henry Gulabh, M.A., RP, (C) OACCPP
Anxiety Counsellor

Henry Gulabh, M.A., RP, (C) OACCPP

Registered Psychotherapist

In L6J 1J5 - Nearby to Clearview.

My approach is holistic that encompasses attitude and thought-processing with practical ways to alleviate anxiety. Though seemingly simplistic a perspective of "half empty/half full" this helps to change cognitive processing and feelings and self-mastery in incremental behaviour change by "doing" something different from past habitual reflex reaction. Hence, training for new muscle-memory responses and kinetic movement forms part of this core method to effect positive change. Trying to meet unreachable expectations defines anxiety. This chasm between expectation and reality is the task of therapy. Deep breathing good sleep hygiene nutrition and daily exercise leads to wellness and balance

The Family Enhancement Centre, MSW
Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L6K 3W9 - Nearby to Clearview.

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Sara Sherstobitoff, RP (Qualifying)
Anxiety Counselor

Sara Sherstobitoff, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.

Corinne Qureshi, MA, RP
Anxiety Counsellor

Corinne Qureshi, MA, RP

Registered Psychotherapist

In M5T 2G5 - Nearby to Clearview.

Anxiety and stress is experienced at various levels and it is often influenced by our interpretations of our experience. The story we tell ourselves about the anxiety and stress in our lives matters. Have you told yourself, "Once this anticipated event is over with, then I'll be happy again,"? Perhaps you have found yourself caught in a 'What if' spiral. Anxiety is a human issue. It becomes problematic when it starts impacting your quality of life, preventing you from engaging in activities that matter to you, and leads to possible physical health concerns. My aim is to help you develop strategies to reduce the impact that anxiety and stress have on you when it arises.

Nahid Refaee, RP, CCC
Anxiety Counselor

Nahid Refaee, RP, CCC

Registered Psychotherapist and Certified Counsellor

Available for Online Therapy

Stress is a natural biological response to change. We need to take things into consideration to make the best decisions at the time of change, so the body naturally releases stress hormones to help the system to act. Prolonged stress, however, turns into distress and lead to anxiety that is too much for the body to take. Headaches, nausea, muscle aches, sleep disturbances, lack of concentration, bouts of depression, trouble thinking, phobias and many more are among the symptoms of prolonged stress and anxiety. At Inward Counselling we treat anxiety through the lens of autonomic nervous system based on the Polyvagal theory, CBT, as well as parts works through Internal Family Systems Therapy.

Melissa Letourneau, RP
Anxiety Counselor

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can impact your health, relationships, and sense of fulfillment in life. In therapy, you can learn more about anxiety and stress and how they impact your daily life. With the support of a therapist, you can develop insights, strategies, and resources to help you thrive amid external stressors and challenges. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Nancy Wall, M.A. Counselling Psychology
Anxiety Counsellor

Nancy Wall, M.A. Counselling Psychology

Therapist

In L7N 3P3 - Nearby to Clearview.

Anxiety can come in many forms, such as Generalized Anxiety Disorder, Phobias, Post-Traumatic Stress Disorder and Obsessive Compulsive Disorder. There are many reasons why people struggle with anxiety, and I believe it’s is important to look into these as they can give us clues for solutions. In my practice, I have found that the foremost reason that people struggle with anxiety and stress is due to their thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Clearview, ON.

Thank you for visiting our Ontario page of stress therapists in Clearview, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Clearview, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Clearview is located in Ontario, Canada. It has a land area of 557.10 square kilometers.  The population of Clearview is 14,151 people with 5,335 households . The population ranking for Clearview is #291 nationally and #106 for the province of Ontario with a density of 25.40 people per sq km. Clearview therapists serve postal code: L6J.