Find a Therapist in Clearview, Ontario.

My psychotherapy approach is very individualized and considers each client as unique. I aim to cultivate a non-judgemental and respectful collaborative relationship. I emphasize client strengths and goal setting to ensure the therapy is useful and approaching whatever goals clients are aiming for. Benefits of this psychotherapy approach include experiencing a sense of lightness in daily living, feeling equipped to cope with life's challenges, feeling confident and empowered, and having an overall sense of wellness.

Clarity is everything! Psychotherapy for me is the process in which we help an individual bring clarity to their life. Stress, dysfunctional relationships, childhood neglect or trauma, loss or rejection, failure and crisis can all send us reeling. We lose our focus. We get off track. We become disoriented and lose our centre. Sometimes Psychotherapy is a process in which we reclaim our selves. In other cases we re-create ourselves, and yet in other cases we over come ourselves. Once we see clearly we begin to place the stepping-stones of intentional behaviour as we write our next chapters . . . now with clarity.

Stress reminds you that you need to do more than the contrary to reduce your stress. Through Psychotherapy with Julian D’Souza he addresses your physical, mental, emotional and social stress and needs. Anxiety is your response to STRESS. By redefining your expectation of self and the possible outcomes you come to face reality than get sucked in a belief of avoidance. Anxiety and stress does create motivation, if handled well Psychotherapy reduces the RISK. Psychotherapy is behavior modification in our daily lives, and more than reducing the height of the waves or stress. 2 hearts are better than 1, Psychotherapy creates that environment for your emotions healthy or not.

Many people feel nervous about going to a psychotherapist. Not knowing what to expect or worrying you'll be told what to do by some know-it-all therapist is enough to keep many people from even making the first phone call. My approach puts you in charge of our sessions. With concrete goals in mind, I ask for specific feedback from you about how you think our sessions are going and the improvements you're seeing, to guide where we go next. We're partners in our work. Whether you want to make changes in a particular aspect of your life or just get more out of life in general, we'll plot a course to get you there, then make it happen together.

Supportive psychotherapy helps patients deal with issues related to their mental health conditions which in turn affect the rest of their lives. As a therapist, I can help you build your self-esteem, reduce anxiety, strengthen coping mechanisms and improve social and community functioning. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

With a compassionate and deep interest in your personal story I join with you in a unique dialogue. Through story, and gentle reflection, we uncover new ways to understand, new eyes to see, new ways to heal, and new words to speak. It is from this place of “thriving,” life shifts and there is change. Counselling conversations Gratitude Journal Life Vision Mindfulness Training and Relaxation Techniques Emotional Cycle: training in how to deal with strong emotions

I’ve been helping people lead more intentional lives for over 20 years. Psychotherapy supports you in reaching self-awareness. No matter what the circumstance, you have the ability to be resilient. I can help you manage your journey. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you discover your objective. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

The process of therapy helps people step back, and look at things through the lens of an objective observer. In this way, individuals start to see strengths within themselves. As they see these strengths, with a therapist's help, people begin to make gradual changes in their lives. Adults, adolescents, & children see me in my practice in downtown Toronto for individual, couples, and family counseling. Their problems include anxiety, stress, depression, parent-child conflict, marital distress, trauma, and grief & bereavement.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

PeopleDo Health + Wellness provides an integrative approach to psychotherapy. We believe each client is unique and would not benefit from a "one-size-fits-all" approach. Treatment plans for psychotherapy are individually tailored to our clients so that they can apply tools or skills from various therapeutic modalities to best support themselves. If clients prefer to use a specific therapeutic technique in their treatment we encourage them to let us know. We do our best to incorporate client preferences into treatment.

My primary approach to working with clients is Relational Psychotherapy. "Relational therapists help clients understand, on the one hand, their own patterns of thoughts and feelings about themselves, and on the other hand, the power of significant relationships, past and present, to shape this self-experience. Relational therapy strengthens and transforms a client's sense of self, which in turn enhances his or her confidence and well-being in the world." In other words, as a relational psychotherapist, I will be with you as you explore your life, your sense of self, and your relationships with others.

I believe clients are the experts of their lives and experience. My aim is to help you explore and process the ways you feel stuck in your life and far away from your goals. I believe clients do their best work when therapy is a safe and thoughtful space where I invite you to imagine differences in your relationships, with yourself and others. My work is informed by Narrative, Dialogic, Solution-Focused, and Emotionally Focused modalities. Book a free consultation to explore if we are a good fit.

If you choose to enter therapy, this is a place where you will be able to share and grow in a space that is caring, non-judgmental, supportive, safe and compassionate. You will benefit from building a strong relationship with the therapist by carrying over the skills you learn in this relationship into your other relationships, outside of therapy. You will be able to examine what is working and what is not working about your life, and what you want to change. You choose what is discussed. I am interested to understand your experiences, thoughts, and feelings and to help you feel more empowered, by guiding you to find new choices. We can work on childhood issues, if you wish.