Counselling in Shelburne, ON. Find the Right Therapist.

Every person struggles at some point in life. There is such strength in both recognizing, and taking the first steps toward healing and change. As an Integrative Therapist, Phyllis will use the approach that is most likely to bring about the desired change.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

Life can feel heavy, and carrying it all alone is exhausting. We offer a space where you can set it down for a while, talk about what’s weighing on you, and be met with care, heard with compassion, and supported in finding your next steps, online or in person.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

Here’s what I know personally and professionally… whatever challenge you are faced with, there are processes that can provide tangible and practical ways to support a return to a more balanced and grounded way of being in the world.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

Marianne and Ray have been working with children, youth and adults in various settings for over 25 years each.They use various therapies as they recognize that each client is an individual and that there is not one unique therapy type that will work with everyone

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.