Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
Remote, Centre Wellington, Ontario, N1M 3G3
Phone: 4163151418
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Session Fees: Individual Sessions $155 +HST; Couple Sessions $185 +HST; Clinical Supervision, $135 +HST
www.insight-online.ca
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

Free 20 Minute Initial Consultation

Welcome to my Theravive Page!

Are you stressed, exhausted, or like you are just going through the motions of your life? Did the pandemic play a role in driving you to re-evaluate your priorities? Anxiety, depression, Anger, Substance Use, or feelings of overwhelm may be at play and you may feel like you want a safe space to assess how you got to where you are today. I specialize in working with professionals, therapists, executives, caregivers, and front-line workers who have successful careers on paper but still feel unfulfilled in their personal and professional lives and in their relationships. I can create a safe space to explore your emotions and lived experiences.

Who am I?
I am a registered psychotherapist (College of Registered Psychotherapists of Ontario) and I hold a PhD in psychology. I have almost 20 years’ experience as a psychotherapist. My focus is on client-centered care and working with you where you are at to explore your feelings and experiences. My goal is to help you to have a more fulfilling life and more meaningful relationships.

What can I help with?

I will work with individuals to explore current relationships, family-of-origin issues, and support you in working through any of the following issues:

Depression
Substance use, behavioural addiction
Anxiety
Trauma (including childhood, moral injury, or vicarious trauma)
Relationships
Grief/Loss
Post-pandemic life transitions
I also work with couples to provide relationships support

Pre-marital Counselling
Communication difficulties
Infidelity and loss of trust
Family challenges; children and extended family
Difficulty maintaining intimacy and closeness through life challenges
Feeling alone in your relationship and/or withdrawing from your relationship
Family of origin issues and/or trauma
Emotional Issues, such as grief, loss, and bereavement

How do I help?

I encourage introspection, self-reflection, and the exploration of life-long and new patterns with the hope of making the present and the future more healthy, meaningful, and positive.

I utilize the following modalities:

Emotionally focused therapy
Relational therapy
Insight-oriented therapies (psychodynamic and humanistic)
CBT/DBT, solution focused, narrative, humanistic, and mindfulness-based practices.
I also specialize in Brain-based therapies such as:

Neuropsychotherapy - a talk-based form of therapy based on the assumption that our brains and neural connections are plastic and thus, can change during the psychotherapeutic process.
Past losses, wounds, and traumas are stored in our bodies and brains leading us to maintain difficult patterns of behaviour and thoughts and feelings that keep us stuck, leading to depression, anxiety, and other forms of emotional suffering.

In our work together we can explore the roots of your stress, burn-out, interpersonal struggles, anxiety, or feelings of inadequacy. From the comfort of your home, you can discuss your fears, stressors, and hopes as I holistically guide you toward more psychological balance and well-being. You can live a more authentic, meaningful, and peaceful inner life.

Insight Neuropsychotherapy, Counselling, and Supervision Reaches

Oakville ON
Ottawa ON
Caledon ON
Vaughan ON
Kingston ON

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

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