Counselling in Kingston, ON. Find the Right Therapist.

I look forward to talking with you. I provide timely, confidential & solution based counselling. I am a clinical counsellor/registered Social Worker with over a decade of experience and expertise in the areas of anxiety, depression, P.T.S.D., and family conflict.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

Making sense of past events, identifying preferred ways of living, and determining what you have to put up against mental health concerns are all things that can be accomplished in therapy. As a registered clinician, I’m here to work with you on making them happen.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

If you’re struggling with life right now, I can help. I take a gentle approach to counseling - and believe anyone can grow and thrive given the right conditions. Please reach out... you don't have to do this alone.