Anger Management and Counselling in Kingston, ON.

Therapy and counselling for anger issues, self control and stress management in Kingston, Ontario. Find effective help for real change.


Zahra Nafar, M.A. Counselling Psychology
Anger Therapist

Zahra Nafar, M.A. Counselling Psychology

Registered Psychotherapist (Qualifying)

1712-130 Albert St. , Ottawa, Ontario K1P 5G4 | 613.410-9393

If anger has a hold on you and your life, therapy can help you feel free again. I can help you learn the necessary skills to manage overwhelming emotions that arise due to anger and help you identify the roots of your anger. Therapy can also help a person address underlying emotions and memories that may be contributing to the distress. With time and patience, anyone can learn to control their anger, and I am here to help you through this journey.

Michelle Iacobucci, RP (Qualifying)
Anger Therapist

Michelle Iacobucci, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Bonnie Taylor, MSW, RSW
Anger Therapist

Bonnie Taylor, MSW, RSW

Registered Social Worker; Psychotherapist

Available for Online Therapy

Understanding the triggers of your anger and how you manage your emotions in different settings is beneficial to learning ways to feel as though you are in charge of your actions. Body signals are usually the first thing we notice with anger, and together we can develop a plan on how to recognize your thoughts, feelings and body cues to control the anger and maintain and build healthy personal and work relationships.

Rhonda Kotchapaw, MA, RP, BRE
Anger Therapist

Rhonda Kotchapaw, MA, RP, BRE

Registered Psychotherapist

1049 Songbird Lane, Perth Road, Ontario K0H 2L0 | 613-572-0679

Perhaps it goes without saying, but anger doesn't come from nowhere. Anger is often a response to hurt, injustice, loss of control, abuse, being overwhelmed, feeling hopeless, etc. While it is important to learn anger management skills and other strategies to minimize anger, it is my belief that getting to the root issues causing the anger will provide more long-term relief. I approach anger management from an Emotionally Focused Therapy (EFT) framework, a modality that uses emotion to direct one to the root of the issues, and additionally uses emotion to heal.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.


You have Found the Best Anger Management Therapists in Kingston, ON.

Thank you for visiting our Ontario page of anger counsellors in Kingston, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kingston is located in Ontario, Canada. It has a land area of 451.19 square kilometers.  The population of Kingston is 123,798 people with 53,518 households . The population ranking for Kingston is #43 nationally and #21 for the province of Ontario with a density of 274.40 people per sq km. Kingston therapists serve postal code: K7L.