Stress, PTSD and Anxiety Therapists in Kingston, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Kingston, Ontario.


Alma Jabs, B.A., Psych., B.Ed., MMFT.
Anxiety Counsellor

Alma Jabs, B.A., Psych., B.Ed., MMFT.

Marriage and Family Therapist - Clinical member of AAMFT

211-847 Princess Street, Kingston, Ontario K7L 1G9 | 613-766-8984

When the demands of life are greater than the resources we have to meet the demands, stress enters our lives. Our brain knows when our emotional, intellectual, and/or physical resources are overtaxed. When we don't have sufficient financial resources or we do not have enough time to do what is expected of us, we get overwhelmed and our behavior changes. Sometimes this stress causes us extreme anxiety and debilitating fear. It is then that we turn for help. Pharmaceuticals are helpful. However, in order to get to the route of the anxiety professional counseling can help alter the emotional anxious state.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Robert O'Brien, B.A., M.Div., M.Th. CRPO (RP)
Anxiety Counsellor

Robert O'Brien, B.A., M.Div., M.Th. CRPO (RP)

Registered Psychotherapist /Life Coacch

e-therapy - On-Line Service Only, Kincardine, Ontario N2Z 1B6 | 1-613-770-2954

The Men’s & Woman's Group at New Life Potentials is a “here and now” process educational/therapy group that provides an opportunity for men to support and mentor each other. To become more empowered in their personal, professional, and relational lives. It is a confidential, safe and supportive environment where men can find understanding and encouragement. Through therapeutically guided interactions amongst group members, as well as intensive self-exploration, introspection and reflection, participants have an opportunity to develop the tools to better manage the areas in their lives that are ‘stuck’ or in ‘crisis’. The "authentic life" is one that is free of stress and anxiety.

Kim Lawrence, BSc (Honours), MSW, RSW
Anxiety Counsellor

Kim Lawrence, BSc (Honours), MSW, RSW

Clinical Counsellor, Registered Social Worker

676 King Street West, Kingston, Ontario K7M 2E8 | 613-767-0596

Everybody has experienced stress and anxiety in their lifetimes; it is unavoidable. There are many types of anxiety and it's manifestation in individuals varies. Understanding the source of stress and anxiety as well as developing healthy coping strategies are ways in which your counsellor can assist you with challenges in your life. Although it can immediately help with the uncomfortable feelings associated with stress and anxiety, ignoring or avoiding the problem is not the answer.

Lyndsay Foster, MSW, RSW, Honours BA
Anxiety Counsellor

Lyndsay Foster, MSW, RSW, Honours BA

Registered Clinical Counsellor

676 King St. W, Kingston, Ontario K7M 3E8 | 613-767-0596

I specialize in anxiety and stress in children and adolescents. Through an attachment perspective and family therapy, I am able to address the debilitating anxiety suffered by my clients in order to help them to move forward toward positive mental health. I am passionate about working with clients to improve their anxiety and stress in order to assist them in optimal development.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Margarete Juliana, PhD, LMFT, RP
Anxiety Counsellor

Margarete Juliana, PhD, LMFT, RP

Registered Marriage and Family Therapist (TN LMT 0000001399 ) and College of Registered Psychotherapists of Ontario (#001593)

Nashville, Tennessee 37215 |

Anxiety and stress often create overwhelming feeling of being "stuck" and undermines one's sense of confidence. If you feel you are suffering from anxiety and stress, I recommend you seek out the support of your Doctor in addition to seeking psychotherapy. You can expect that I will support you to safely determine the triggers for your anxiety. I will provide you with grounding and self soothing exercises so that you can manage the stressors better as we work together to process and understand the specifics of anxiety and stress in your life. My approach is focused on being gentle, nurturing and safe. Give me a call for a free consultation.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kingston, ON.

Thank you for visiting our Ontario page of stress therapists in Kingston, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kingston, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kingston is located in Ontario, Canada. It has a land area of 451.19 square kilometers.  The population of Kingston is 123,798 people with 53,518 households . The population ranking for Kingston is #43 nationally and #21 for the province of Ontario with a density of 274.40 people per sq km. Kingston therapists serve postal code: K7L.