Counselling in Smiths Falls, ON. Find the Right Therapist.

I welcome clients with a wide variety of life experiences, trauma and personal struggles. I strive to create effective personalized healing options and work from a foundation of inclusion, compassion and kindness. 2SLGBTQI+ and Poly positive!

I provide online psychotherapy using a collaborative and integrated approach. Your input is extremely important as we tailor your sessions to you to ensure you are feeling as safe and comfortable as possible, and that, together, we are focusing on the important issues.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting both individuals and couples in coping with chronic pain, anxiety/depression, grief, difficult life transitions, and relationships issues.

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you.