Counselling in Carleton Place, ON. Find the Right Therapist.

My role as counsellor is to create an atmosphere that you feel comfortable in sharing your experiences and emotions while discovering solutions that work for you.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

Together, we’ll work toward feeling more grounded, confident, and at peace within yourself and your relationships. My approach helps you build clarity, emotional strength, and lasting change so you can move forward with a greater sense of balance and self-trust.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

My passion is to journey with people towards greater healing, wholeness, and purpose in their lives. I strive to create a caring, compassionate, and culturally sensitive atmosphere where my clients can work through the life challenges they are facing.

*Currently Accepting New Clients* My mission is to help you navigate through life’s challenges, empowering you to overcome obstacles that hinder your ability to live your best life. I work with individuals (16+), couples and families. Schedule a free consultation today.