Anger Management and Counselling in Carleton Place, ON.

Therapy and counselling for anger issues, self control and stress management in Carleton Place, Ontario. Find effective help for real change.


Anne Schultz, M. Ed., CCC, RP
Anger Therapist

Anne Schultz, M. Ed., CCC, RP

Registered individual, Couple & Family Relationship Therapist

In K2K 2E2 - Nearby to Carleton Place.

The first step to successful anger management is understanding the underlying causes, triggers and the history of your individual response to stress. There are good coping techniques and analysis that will help you change your patterns of behavior to more productive ones. That will free you ultimately to allow your feelings, to find the patience and skills to listen first, and then communicate with your family and friends without conflict. I am happy to work with you to help you manage your anger feelings. 613 832-3040.

Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Tressa Porter, M.A.
Anger Therapist

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Michelle Bentley, MA, RP, RMFT
Anger Therapist

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Family Therapist

In K2K 1L8 - Nearby to Carleton Place.

It can be frustrating to find our relationship being limited by angry reactions. Rage leaves us feeling out of control, and perhaps dealing with unfortunate consequences of actions caused by anger. There is help in finding how you would prefer to act, and to help create relationships at work or home that are mutually supportive. I respectfully help families and individuals to navigate regaining lives from the influence of anger, in ways that support each unique situation and perspectives. Together we explore triggers and supports for anger, even possibly unrecognized losses or values you are protecting, and consider how to make changes towards living as you would prefer. Serving Ottawa.

Sandra Bernard, M.Div. Counselling, RP
Anger Therapist

Sandra Bernard, M.Div. Counselling, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to Carleton Place.

Anger can show itself in different ways. When not expressed, it can lead to depression. When expressed in an unhealthy way it can interfere with your relationships. Both ways can lead to you viewing yourself in a negative light. Sandra tries to help you process that anger so you avoid the negative impact of anger. Helping you understand accept yourself.

Sandra Forbes, M.Sc., RSW, RMFT
Anger Therapist

Sandra Forbes, M.Sc., RSW, RMFT

Registered Couple & Family Therapist, Social Worker

In K2K 2E2 - Nearby to Carleton Place.

Anger is a result of a sequence of events, thoughts, and feelings. You feel it in your body. You experience in your mind and the emotions are ever intense. You CAN feel more in control and at peace. We help you identify why you get angry and we walk you though a sequence of exercises designed to give you back control over your feelings and reactions.

Tracy Thomson, MA, BA, RP
Anger Therapist

Tracy Thomson, MA, BA, RP

Counsellor and Registered Psychotherapist

In K2L 3C8 - Nearby to Carleton Place.

Anger is seen as a secondary emotion, which means that something underneath is causing this felt anger. When exploring the primary emotions that can trigger anger, understanding occurs, which is the first step to minimizing the intensity of anger. Anger has different intensities: mild, medium and high intensity. Being "bugged" is a mild intensity anger being felt, which is very different to a "wild with rage" high intensity anger.

Anita Kaiser, MSW, RSW
Anger Therapist

Anita Kaiser, MSW, RSW

Registered Social Worker

In K2H 1B8 - Nearby to Carleton Place.

Note the word "Management"....anger is a healthy part of your range of emotions that can benefit from adjustment, not elimination. I use a variety of approaches, including Cognitive Behavioural Therapy, mindfulness and Neuro-Linguistic Programming to help you get a better understanding of your triggers for anger (and other emotions) so that you can choose to respond (not react) to situations in reasonable and healthy ways.

Liesel Aranyosi, Registered Professional Counsellor
Anger Therapist

Liesel Aranyosi, Registered Professional Counsellor

Registered Psychotherapist

In K2H 5Z1 - Nearby to Carleton Place.

My approach to Anger Management is, most definitely, Cognitive Behavioral. Aside from sharing with the clients the various strategies that can be used for anger management, I teach the clients how to get rid of the underlying causes of anger, to begin with. Discussing the different mental mistakes that most of us make and teaching how to correct those mental mistakes empower people in realizing that we do have control over how we may want to feel.

Amanda Telford, MSW, RSW
Anger Therapist

Amanda Telford, MSW, RSW

Registered Social Worker

In K2M 0B1 - Nearby to Carleton Place.

I am able to help you learn to identify your emotions, behaviours, physical sensations, and thoughts that are connected to your anger. I work with you to learn your anger cycle, triggers, and anger expression. I help you develop alternatives to anger by problem solving, assertive communication, relaxation techniques, stress management, and emotional regulation. Cognitive Behavioural Therapy is a highly structured approach that requires homework and practice between sessions.

Kathy Doornekamp,  RP , RMFT
Anger Therapist

Kathy Doornekamp, RP , RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In K7H 2Y4 - Nearby to Carleton Place.

Anger can be a powerful force for change in our lives - it can give us the energy to move from situations that might be unhealthy or unsafe. However, when anger becomes difficult to control, or when t begins to hurt the people we love, it is no longer helpful. I provide a safe place to explore what anger is, how it affects us, how it can be helpful, and when it has become detrimental to either yourself or those you loves, and to work with you to find ways to manage that anger in healthy ways.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Gerald Joy, RSW, RMFT, CD
Anger Therapist

Gerald Joy, RSW, RMFT, CD

Clinical Social Worker and RMFT

In K2L 1M8 - Nearby to Carleton Place.

Although the scientific study of anger has received less attention than other emotional problems (e.g., anxiety or depression), there is evidence that some anger management programs are effective in reducing unhealthy anger and improving adaptive coping skills. Unfortunately, the quality of anger management programs is variable. Some are based on solid scientific research; others have not been subjected to study and may rely on unproven or even potentially harmful methods. My approach to Anger Management employs both a cognitive-behavioral and emotion focused approach. Participations’ are assess for their level of anger, review employed strategies for dealing with anger, discuss physiological an....



You have Found the Best Anger Management Therapists in Carleton Place, ON.

Thank you for visiting our Ontario page of anger counsellors in Carleton Place, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carleton Place is located in Ontario, Canada. It has a land area of 9.05 square kilometers.  The population of Carleton Place is 10,644 people with 4,278 households . The population ranking for Carleton Place is #389 nationally and #138 for the province of Ontario with a density of 1176.20 people per sq km. Carleton Place therapists serve postal code: K7C.