Counselling in Athens, ON. Find the Right Therapist.

Feel free to call Sarah to discuss how you can see success and resolution to your issues, with the assistance she can provide. Clients are assisted to maximize their own personal strengths to find lasting solutions in a safe, respectful and confidential environment.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

My passion is to journey with people towards greater healing, wholeness, and purpose in their lives. I strive to create a caring, compassionate, and culturally sensitive atmosphere where my clients can work through the life challenges they are facing.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.

With over 25 years of experience, I provide a warm, supportive space to explore life’s challenges. I tailor sessions to your unique needs, helping you improve coping, build resilience, and move toward greater clarity, balance, and emotional well-being.