Great Couples Counselling in Athens, ON. Therapy to heal relationships.

There are many benefits to couple counselling including improved communication, enhanced ability to resolve conflict effectively, increased emotional and sexual intimacy, improved ability to problem solve and increased confidence in co-parenting. Sarah can assist you and your partner in these areas and in other challenging areas of your relationship so that you can experience a reduction in relationship stress and a renewed closeness with your partner. Feel free to call Sarah to discuss how she can assist you in resolving the issues in your relationship.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Couples counseling at Pro Q Therapy helps partners move beyond conflict and disconnection to rediscover trust, understanding, and emotional safety. Whether you’re struggling with communication, resentment, or distance, therapy provides a structured space to rebuild your bond with respect and compassion. Our therapists use evidence-based approaches such as CBT, DBT, and attachment-focused methods to help each partner feel heard, reduce defensiveness, and learn healthier ways to connect. Together, you’ll gain insight into each other’s needs, repair emotional wounds, and create a relationship that feels more supportive, balanced, and secure.

I love seeing couples move from a place of conflict and disharmony to a place of deep intimacy and respect for one another. With training in emotionally focused therapy, I approach couple therapy from an attachment perspective, exploring the nature of partner conflict (Identifying their negative cycle of communication), identifying the emotions that drive the negative cycle, and working with the couple to help them re-express those emotions needs in healthier ways.

Healthy relationships and emotional connection are typically fostered by effective communication and boundaries. Therapy can help you and your partner understand the patterns you are currently feeling stuck in and learn how to communicate each of your needs and perspectives from a place of vulnerability, compassion, and care. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Intimate relationships are like a dance – they can be quite joyful and energizing but when facing obstacles, partners need to find the steps and rhythm to move more freely. Couple therapy can provide a safe space in which you and your partner can gain a deeper understanding of one another and what contributes to difficulties within the dance of your relationship. Should you decide to attend sessions, I will work with you to facilitate honest conversations, help you to better understand what you may need from one another, and support you in finding a way to step toward more acceptance, intimacy, and connection. Contact me or book a free consultation if you wish to learn more.