Great Couples Counselling in Merrickville Wolford, ON. Therapy to heal relationships.

There are many benefits to couple counselling including improved communication, enhanced ability to resolve conflict effectively, increased emotional and sexual intimacy, improved ability to problem solve and increased confidence in co-parenting. Sarah can assist you and your partner in these areas and in other challenging areas of your relationship so that you can experience a reduction in relationship stress and a renewed closeness with your partner. Feel free to call Sarah to discuss how she can assist you in resolving the issues in your relationship.

I specialize in working with couples in crisis because of a betrayal, trauma, PTSD, addictions, and ADHD. I am a registered gestalt therapist with somatic experiencing training out of California. If you or your partner's trauma is impacting your relationship I am here to support you both. Healing can happen. If you are unable to leave your home because of the lack of childcare available we can arrange sessions for you and your partner once the kids are all tucked in or during the weekends! Couples therapy can be done very effectively via tele-therapy. Give me a chance to help you rescue your shitty relationship! -The tile of my soon to be published book- The Shitty Relationship

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Couple therapy may be a vehicle for growth to occur both relationally and individually. This in turn may assist in bringing you closer to your desired goals through understanding and breaking down language used in romantic relationships. Throughout couple sessions, I lean towards emotionally focused therapy, as I have witnessed its transformative effects particularly in romantic relationships. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Intimate relationships are like a dance – they can be quite joyful and energizing but when facing obstacles, partners need to find the steps and rhythm to move more freely. Couple therapy can provide a safe space in which you and your partner can gain a deeper understanding of one another and what contributes to difficulties within the dance of your relationship. Should you decide to attend sessions, I will work with you to facilitate honest conversations, help you to better understand what you may need from one another, and support you in finding a way to step toward more acceptance, intimacy, and connection. Contact me or book a free consultation if you wish to learn more.

We all want to be loved and feel connected to our partners. The reality is that relationships are nuanced and complicated and can often touch on our deepest wounds and insecurities. Couples therapy is a wonderful tool to aid in building a healthy and fulfilling relationship. We will work to identify helpful and harmful patterns, create space for open and honest communication, and learn how to love one another more effectively. In couples therapy your relationship is at the centre and together we will work to strengthen and maintain your connection. Please contact me for a free consultation to determine if I am the right fit for you.

Over the course of your relationship, you are going to face its ups and downs. Learning how to meet all that life may throw at you, together as a couple and grow stronger in each experience are just some of the many benefits of couples counselling I provide. I help you develop the tools you need for when your relationship goes through a tough time. You'll learn how trust and open to your partner and feel safe, how to respond to your partner's needs during the good and the bad times, keep moving forward and blooming as the time goes by.