Anger Management and Counselling in Brampton, ON.

Therapy and counselling for anger issues, self control and stress management in Brampton, Ontario. Find effective help for real change.


Christina Simonetti, MA, RP
Anger Therapist

Christina Simonetti, MA, RP

Registered Psychotherapist

3300 Steeles Ave. W, Vaughan, Ontario L4K 2Y4 | 647-282-0122

Anger management can be difficult, especially when you are working through patterns that have been ongoing throughout your life or when you feel like you've learned it from someone else. When you adopt certain strategies that feel successful for dealing with your concerns, it can be difficult to undo those patterns. However, when those strategies get us in to less-than-desirable circumstances, we need to adopt. Let's work through your anger today!

Michelle Gibson, MSW,RSW
Anger Therapist

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.

Julia Biamonte, RP (Qualifying)
Anger Therapist

Julia Biamonte, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

It can be challenging when you find yourself feeling reactive and snapping at those that you care most about. Sometimes anger can feel misunderstood, baffling, or frustrating. With me, we can begin to break down what that anger is about. We could uncover its purpose and begin to build strategies for managing its occurrence. Interested in discussing further? Contact me today.

Coslyn Selby, BSW, RSW
Anger Therapist

Coslyn Selby, BSW, RSW

Professional Social Worker

2250 Bovaird Drive E. Ste #408, Brampton, Ontario L6R 0W3 | 416-409-8045

Anger is typically expressed negatively which results in strain for every individual involved in a situation. It can drive an individual to cause injury and pain (both emotionally and physically) to others. When this occurs it is an indicator that seeking help may be effective in gaining control of their emotions. The most effective way to help those with anger management issues is with cognitive behavioral therapy. Cognitive behavioral therapy raises awareness and concerns of the individual’s cognition and corresponding behaviors and how they impact the environment and people around them. Resultantly, the individual is provided with insight on how to change their perspective and how to b

Sharleen McDowall, Psy.D., C.Psych
Anger Therapist

Sharleen McDowall, Psy.D., C.Psych

Registered Psychologist

60 Gillingham Drive, Suite 402, Brampton, Ontario L6X 0G9 | 416 485-5555 Ext 1

At MCCG we offer individual anger management counselling as well as group anger management programs (note: groups run based on availability). Whether you are seeking counselling for personal reasons or are dealing with a court-related matter, our counsellors are here to help. We understand that anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies to help manage your anger but also specialize in getting to the deeper issues that can help you to achieve long-term change.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.
Anger Therapist

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.

Registered Social Worker - Psychotherapist

120 Matheson Blvd. E., Suite 202 (at Hurontario), Mississauga, Ontario L4Z 1X1 | 289-242-1215

Is your anger getting in the way of having more positive relationships with your boss, colleagues, friends, family and loved ones? Do you wish to control your anger so that it does not control you? Then I can help you. My approach to helping you effectively manage your anger, is to assist you to identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to effectively communicate your anger. In practicing these strategies and understanding the root cause of your anger, you will more successfully negotiate your needs and have more positive relationships. This will help you feel better about yourself and build your confidence.

Jassi Mundi, B.Sc. (Hons) Psych, MACP
Anger Therapist

Jassi Mundi, B.Sc. (Hons) Psych, MACP

Registered Psychotherapist (Qualifying)

Virtual, Brampton, L6X 0M3 |

Anger is a complex emotion with varying underlying issues. My holistic approach to reducing stress and limiting anger involve Cognitive Behavioral Therapy (CBT), Solution Focused Brief (SFBT), exercise, sleep, finding new ways of expressing oneself, meditation, and friendship and connection seeking. The goal of therapy would be to help you find constructive and positive ways to manage difficult situations. We will work on both emotional and physical arousal, finding strategies to help reduce the anger resulting from these factors.

Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2250 Bovaird Drive East, Suite 302, Brampton, Ontario L6R 0W3 | 9057992228

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Zermina Wynne, RPQ,BA,RECE,CTP-D,Member CAPT
Anger Therapist

Zermina Wynne, RPQ,BA,RECE,CTP-D,Member CAPT

Registered Psychotherapist (Qualifying)

94 Corkett Drive, Brampton, Ontario L6X 3E7 | 416-578-0577

Why so angry? Let's get to the root of the anger and allow you to feel it. Yes, feel that anger. Feel it in your body and experience what happens. Sit with it, talk about it and process it. Let it hurt, let it bleed, let it heal and then you can let it go. Compassion is the flipside of pain .. but we cannot just jump to compassion when we do not allow the anger first. You can let go of what you have not taken in. Let's start there and see where it goes.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Anger Therapist

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."


You have Found the Best Anger Management Therapists in Brampton, ON.

Thank you for visiting our Ontario page of anger counsellors in Brampton, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brampton is located in Ontario, Canada. It has a land area of 266.36 square kilometers.  The population of Brampton is 593,638 people with 168,011 households . The population ranking for Brampton is #9 nationally and #4 for the province of Ontario with a density of 2228.70 people per sq km. Brampton therapists serve postal code: L6V.